BACK TO BASICS Welcome to another WHAT’S on the MENU MONDAY everyone. Today we’re going to review the basics of organic produce – which fruits and veggies we should buy organic AND which fruits and veggies we shouldn’t. First, organic or organically grown are terms that generally refer to foods that have been produced without the […]
SUMMER SAFETY FOR OUR FURRY FRIENDS
KEEPING PETS HEALTHY AND HAPPY IN THE SUMMER HEAT Welcome to another FACTUAL FRIDAY everyone. The carefree days of summer are in full swing and for many of us this is the best time of year to get outside, commune with nature, breathe fresh air and spend lots of time with family and friends. The […]
HOLIDAY HINTS FOR A HEALTHIER HOT DOG
JUST IN TIME FOR THE 4TH OF JULY Hello everyone and Welcome to our Holiday version of WHAT’S ON THE MENU MONDAY. It’s the 4th of July week and summer is in full swing. And, with that comes a lot of fun and festivity replete with food, family and friends. Our kitchens are usually busy […]
SWEETENERS vs SUGARS – THE VERDICT
SHEDDING LIGHT ON THE SWEETER SIDE OF LIFE Welcome to another WELLNESS WEDNESDAY everyone. In recent mornings, when I’ve been reaching for that first cup of coffee, I’ve noticed that I’m also reaching for the sugar. Now, I’m not a die-hard fan of caffeine. But I do like a warm beverage – especially on a […]
MY MOHS – A HAPPY ENDING
WRAPPING UP SKIN CANCER AWARENESS MONTH Hi Everyone and welcome to another WELLNESS WEDNESDAY. As we near the end of SKIN CANCER AWARENESS MONTH, as promised, I’m adding one more blog to close the month. If you remember, I was diagnosed with another skin cancer last month. Now this one was a squamous cell cancer […]
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