STRONG WOMEN LIFT EACH OTHER UP! Hello everyone and welcome to February – a month when our thoughts gravitate to valentines, flowers, chocolates, romance, and hearts. And because February is American Heart Health Month, we are also reminded that when we think of hearts, we need to address not only the happiness of our hearts […]
PROSTATE CANCER AWARENESS 2023 – RISKS & SYMPTOMS
Hello everyone and welcome back to the Blog. It’s September and this month we welcome the beginning of autumn, shorter days, cooler nights, and an anticipation of the seasonal holidays to follow. September, however, is also PROSTATE CANCER AWARENESS MONTH. This is so important to recognize because one out of every seven men will be […]
AN ODE TO PEPPERMINT
PEPPERMINT PERFECTION ALL YEAR LONG Hello and welcome back to the blog everyone. It’s that time of year when cooking and baking go into high gear, and the chef in all of us makes a triumphant appearance. Every season has it own sights, smells and, of course, tastes and flavors. And during the holidays our […]
THE GIFT OF GIVING
GIVING IS A TWO-WAY STREET Hello everyone and welcome back to the Blog. It’s December, the holidays are upon us, and another new year is right around the corner. This is the season of family, friends, festivities, food, and fun. December is a month of celebration for many different cultures around the world in many […]
6 SENSATIONAL FALL FRUITS FOR 2022
A CORNUCOPIA OF HEALTH & WELLNESS Welcome back to the Blog everyone. Summer is officially over and autumn is upon us. It’s that time of year when trees show their beautiful colors, the days become shorter, the nights cooler and a bounty of fruit is ready for harvest. So, let’s kick the fall season off […]
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