It’s another #FACTUALFRIDAY everyone – and since July is Bladder Cancer Month – that will be our topic today! Now, the bladder is the organ than retains and releases urine – and is located in the middle of the abdomen. Cancer of the bladder affects both men and women, but it occurs: More frequently in […]
6 Important Reasons to Drink More Water
Welcome back to HEALTH AND #WELLNESSWEDNESDAY everyone! As summer gets into full swing, let’s review one simple tip that will keep you healthy – and hydrated – all summer long! DRINK PLENTY OF WATER! Remember, our bodies are approximately 70% H2O already – and an adult human body requires at least 8 full glasses of […]
The 10 Fruits You Should Always Buy Organic
It’s another WHAT’S ON THE #MENUMONDAY everyone — and this week we continue with the fourth installment of our FIVE PART SERIES on Organic Produce. Today, we’ll unveil our list of the TOP TEN WORST FRUITS that we should all buy organic — all the time! And remember, our list is a compilation of several […]
4th of July Fun Facts & BBQ Health Tips
Here we are again — another #FACTUALFRIDAY everyone — and the day before one of the biggest holidays we celebrate in America — The Fourth of July! But, what are the facts surrounding the Fourth of July? Many of us think this was the day in 1776 when we received our Independence from England. Well, […]
The Full Moon and Your Health and Wellness
“It is the very error of the moon. She comes more near the earth than she was wont. And makes men mad.” – William Shakespeare, Othello Welcome to HEALTH AND #WELLNESS WEDNESDAY everyone! Today is July 1 — and today is also the Full Moon. In fact, this July we not only have the Full […]
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