Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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We Are Not Defined By Our Circumstances…

May 18, 2015 by Susan Wilking Horan Leave a Comment

Filed Under: Inspiration Tagged With: happiness, inspiration, motivational, quote, susan wilking horan

History of Mother’s Day + Healthy Gift Ideas for Mom

May 8, 2015 by Susan Wilking Horan Leave a Comment

Hello everyone!  Here it is May again! And as we put May Day and Cinco de Mayo behind us, we gear up for the month’s next holiday — Mother’s Day — which has quite a history of its own! Apparently, the concept of honoring motherhood goes back to ancient Egypt. The Egyptian goddess Isis was […]

Filed Under: healthy eating, Inspiration, mammorgram, Prevention, Skin Cancer, women's health Tagged With: chocolate covered strawberries, healthy eating, Mother's Day, mother's day gift ideas, women's health

Wishing All A Healthy and Safe Cinco de Mayo

May 5, 2015 by Susan Wilking Horan Leave a Comment

Filed Under: Inspiration

Supplements are Not Substitutes for Healthy Eating, and Some May Increase Cancer Risk

May 1, 2015 by Susan Wilking Horan Leave a Comment

Happy #FACTUAL FRIDAY everyone! In this post, we’re going to discuss stunning research from the University of Colorado Cancer Center and its Director for Cancer Prevention and Control, Dr. Tim Byers. Now, we all know the importance of proper diet in maintaining our overall health and wellness — yet many of us rely on supplements […]

Filed Under: cancer causes, Cancer fighting foods, Cancer Prevention, Cancer Research, healthy eating, Prevention, prostate cancer, supplements Tagged With: cancer research, healthy eating, lung cancer, prevention, prostate cancer, supplement risks, supplements

AncientBiotics? Medieval Cure Fights Antibiotic-Resistant Bacteria, Studies Find

April 22, 2015 by Susan Wilking Horan Leave a Comment

It’s another HEALTH AND #WELLNESS WEDNESDAY everyone — and thanks again for joining me! This week we have a really interesting story from researchers at the University of Nottingham in merry ol’ England. We begin with an ancient book known as Bald’s Leechbook  — a medical text from the Middle Ages. In the title, “Leech” […]

Filed Under: Men's Health, Wellness Wednesday, women's health Tagged With: antibiotics, Bald's Leechbook, midieval medicine, MRSA, vancomycin

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

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  • HEROINES OF HEALTHCARE PART 3
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  • 7 SUPERFOODS FOR A WINTER DIET

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