Well, once again it’s time for What’s On the MENU MONDAY! And since we also are approaching Valentine’s Day — what better food to honor this month than Chocolate! Now, we’re all familiar with the downright fabulous taste, flavor and texture of this rich, sweet and delicious culinary delight. There just aren’t many people in […]
Researchers Have Unboiled An Egg – What It Means for Cancer Research
Hello everyone! Now, this is interesting! Here on the West Coast at the University of California, Irvine, a hard-working team of international researchers has just found a way to reverse the cooking process! Specifically, they have managed to un-boil a hard-boiled egg! So, let’s first explain just how they did this — and then explain […]
Wellness Wednesday: Tips to Prep for Your Mammogram
Hello everyone! There’s no better way to begin a new year than to get those pesky annual exams out of the way! So, today’s take-away tip is for the ladies — and we’re going to talk about mammograms. As many of you know, I subscribe to the American Cancer Society guidelines for this exam — […]
New Year’s Health Goals + My Veggie Soup Recipe
HAPPY NEW YEAR EVERYONE! A new year – a new list of resolutions! Which — in my opinion — is wonderful. What better time than the beginning of a new year to reflect on the things of which we are proud — and the things we hope to improve! And, if you’re like me — […]
Amazing Health Benefits of The Clove
YES! It’s December again — already!! And, I know it’s crunch time for everyone — so many thanks for looking in! Gosh — over the last few months we’ve discussed Breast Cancer Awareness Month, Prostate Cancer Awareness Month, Movember, fund-raising and a variety of other subjects including — food! — yes! great tasting food that’s […]
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