ELEPHANTS – COULD THEY REALLY HOLD THE KEY TO UNLOCKING THE SECRETS OF CANCER? It’s time for #FACTUAL FRIDAY Friends – and the perfect time to discuss the development of cancer and – of all things – the elephant. Of course, the relationship between humans and elephants goes back thousands of years. The elephant has played […]
RINGING IN THE NEW YEAR: FIVE SIMPLE TIPS TO RE-TRAIN YOUR BRAIN FOR 2016
RINGING IN THE NEW YEAR: FIVE SIMPLE TIPS TO RE-TRAIN YOUR BRAIN FOR 2016 Welcome to #FACTUAL FRIDAY everyone – and welcome to a wonderful NEW YEAR brimming with PROMISE and POSSIBILITIES! If you’re like me, you probably spent at least a little time during the past week making a list of things you want to […]
6 SEXY SPICES TO JUMP START A HEALTHY HOLIDAY
6 SEXY SPICES TO JUMP START A HEALTHY HOLIDAY Hi Everyone! It’s another Health & #WELLNESS WEDNESDAY. And, because we’re in “Holiday Mode” this week we’re going to combine #Menu Monday, #Wellness Wednesday and #Factual Friday — as we share the health benefits of Six Sexy & Sensational Spices — just in time for holiday […]
Fun Facts and 5 Tasty Treats for Happy Trick or Treaters and a Healthy Halloween
It’s time for a #FACTUAL FRIDAY everyone — and just in time for HALLOWEEN! So let’s get started with a FEW FUN FACTS about this holiday AND then move on to 5 TASTY TREATS TO INSURE HAPPY TRICK OR TREATERS AND A HEALTHY HALLOWEEN. And yes, that’s a mouth full! For starters, Halloween can be traced […]
Do This to Your Food Before Grilling to Reduce Cancer Risk
Welcome to #FACTUAL FRIDAY everyone! Today, I’ve got a tip to make your BBQ not only tasty, but a bit healthier as well! Remember our earlier discussions about the problems of cooking meats at high temperatures? Grilling, broiling and frying are all methods we use commonly to cook our dinners. But, all require high temperatures. […]
