Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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MALE BREAST CANCER — FOUR MAJOR RISK FACTORS AND FOUR IMPORTANT SYMPTOMS

October 21, 2015 by Susan Wilking Horan Leave a Comment

Welcome Everyone! It’s time for another HEALTH and #WELLNESS WEDNESDAY! And, in honor of BREAST CANCER AWARENESS MONTH, we’re going to continue our discussion of this cancer. But, this time we’re going to focus on the men in our lives. Because breast cancer is not just a woman’s disease. It is, unfortunately, an equal opportunity […]

Filed Under: Breast Cancer, cancer causes, Cancer Prevention, Cancer Research, Male breast cancer, Men's Health, Prevention, prostate cancer, Wellness Wednesday Tagged With: breast cancer, breast cancer awareness, breast cancer awareness month, cancer detection, cancer prevention, cancer research, health, male breast cancer, male breast cancer awareness, men and cancer, mens health, prevention, prostate cancer, wellness

FIVE FABULOUS FALL FOODS — THE BEST OF THE BOUNTY

October 12, 2015 by Susan Wilking Horan Leave a Comment

FIVE FABULOUS FALL FOODS — THE BEST OF THE BOUNTY WELCOME BACK EVERYONE! Gosh, we haven’t had a What’s On the #MENU MONDAY since we finished our series on Organic Produce. So, it’s time to get back to all things food — and there’s no better time of year to do that than Autumn! Yes, […]

Filed Under: Cancer fighting foods, Cancer Prevention, healthy eating, Men's Health, Menu Monday, Prevention, Uncategorized, women's health Tagged With: cancer, cancer prevention, health, healthy eating, healthy foods, mens health, prevention, wellness, women's health

5 Terrific Things You Can Do to Support Breast Cancer Awareness Month

October 7, 2015 by Susan Wilking Horan Leave a Comment

Hello Everyone! WELCOME to another Health and #WELLNESS WEDNESDAY! And, this week we’re going to continue our discussion of BREAST CANCER AWARENESS MONTH. But first, let me introduce my co-host today — our Beloved Betty Boop. As many of you know, my husband is Mark Fleischer, the President and CEO of Fleischer Studios. And, today […]

Filed Under: Breast Cancer, Cancer Prevention, Cancer Research, mammorgram, Prevention, Wellness Wednesday, women's health Tagged With: breast cancer awareness month, cancer prevention, cancer research, health, women's health

BREAST CANCER AWARENESS MONTH – OCTOBER, 2015 – TOP 8 RISK FACTORS EVERY WOMAN NEEDS TO KNOW

September 30, 2015 by Susan Wilking Horan Leave a Comment

Welcome back everyone to another installment of Health and #WELLNESS WEDNESDAY! Tomorrow is the first day of October — and, of course, October is BREAST CANCER AWARENESS MONTH. So, we’re going to start today with a discussion of the TOP 8 RISK FACTORS FOR BREAST CANCER THAT EVERY WOMAN NEEDS TO KNOW. Now, if you […]

Filed Under: Breast Cancer, cancer causes, Cancer Prevention, Wellness Wednesday, women's health Tagged With: breast cancer, breast cancer awareness, breast cancer awareness month, breast cancer risks, cancer prevention

7 Remarkable Reasons to Try Reiki + September Celestial Events

September 23, 2015 by Susan Wilking Horan Leave a Comment

Welcome back everyone! It’s another Health and #WELLNESS WEDNESDAY and time for another discussion of Complementary and Alternative Medicine — also known as CAM. For several weeks we’ve been discussing various CAM techniques. And today, we’re going to finish up this series with a close look at the practice of REIKI. Now, Reiki originates from […]

Filed Under: complementary medicine, Inspiration, Prevention, Uncategorized, Wellness Wednesday Tagged With: complementary medicine, full moon, harvest moon, healing, lunar eclipese, moon, reiki

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

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Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

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