Welcome back everyone! It’s another Health and #WELLNESS WEDNESDAY and time for another discussion of Complementary and Alternative Medicine — also known as CAM. For several weeks we’ve been discussing various CAM techniques. And today, we’re going to finish up this series with a close look at the practice of REIKI. Now, Reiki originates from […]
Moods, Magic and Science – The New Moon
Welcome back everyone — and to a Special Weekend Edition at that! You see on Sunday, September 13 we have not only a New Moon, but a partial solar eclipse as well. Now, this event will not be visible in the Northern hemisphere because the moon will be located on the same side of the […]
LABOR DAY AND THE IMPORTANCE OF REST
BALANCING WORK AND PLAY Hello everyone and welcome to the beginning of another week. Today just happens to be Labor Day as well so, we’re going to discuss the history of the holiday and the importance of rest and enjoying time off. To begin, Labor Day is interesting because it evolved over a period of […]
7 Great Reasons to Add Tai Chi To Your Life
THE POWERFUL ENERGY AND BENEFITS OF TAI CHI Welcome everyone to another Health and #WELLNESS WEDNESDAY! And, of course, we’re going to continue today with another discussion on Complementary and Alternative Medicine — or CAM. Now, we all understand the importance of physical exercise in our overall program of staying fit and healthy. But, I […]
The Art and Benefits of Creative Visualization
Welcome back to Health and #WELLNESS WEDNESDAY everyone! It’s a new week and another opportunity to continue our discussion on Complementary and Alternative Medicine – otherwise known as CAM. And today, we’re going to talk about a mental technique that has been around for literally thousands of years. Now, throughout these many years, this particular […]
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