Hello Everyone! WELCOME to another Health and #WELLNESS WEDNESDAY! And, this week we’re going to continue our discussion of BREAST CANCER AWARENESS MONTH. But first, let me introduce my co-host today — our Beloved Betty Boop. As many of you know, my husband is Mark Fleischer, the President and CEO of Fleischer Studios. And, today […]
BREAST CANCER AWARENESS MONTH – OCTOBER, 2015 – TOP 8 RISK FACTORS EVERY WOMAN NEEDS TO KNOW
Welcome back everyone to another installment of Health and #WELLNESS WEDNESDAY! Tomorrow is the first day of October — and, of course, October is BREAST CANCER AWARENESS MONTH. So, we’re going to start today with a discussion of the TOP 8 RISK FACTORS FOR BREAST CANCER THAT EVERY WOMAN NEEDS TO KNOW. Now, if you […]
7 Great Reasons to Add Tai Chi To Your Life
THE POWERFUL ENERGY AND BENEFITS OF TAI CHI Welcome everyone to another Health and #WELLNESS WEDNESDAY! And, of course, we’re going to continue today with another discussion on Complementary and Alternative Medicine — or CAM. Now, we all understand the importance of physical exercise in our overall program of staying fit and healthy. But, I […]
Complementary and Alternative Medicine: Transcendental Meditation
Welcome back to Health and #WELLNESS WEDNESDAY everyone! Gosh, we’ve spent a lot of time discussing many important issues regarding the upkeep of our overall health. And, by now, it’s apparent that when I speak of “health” I’m referring to many aspects of our lives including our physical bodies, our mental outlook, our emotional state […]
Do This to Your Food Before Grilling to Reduce Cancer Risk
Welcome to #FACTUAL FRIDAY everyone! Today, I’ve got a tip to make your BBQ not only tasty, but a bit healthier as well! Remember our earlier discussions about the problems of cooking meats at high temperatures? Grilling, broiling and frying are all methods we use commonly to cook our dinners. But, all require high temperatures. […]
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