Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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Do This to Your Food Before Grilling to Reduce Cancer Risk

August 7, 2015 by Susan Wilking Horan Leave a Comment

Welcome to #FACTUAL FRIDAY everyone! Today, I’ve got a tip to make your BBQ not only tasty, but a bit healthier as well! Remember our earlier discussions about the problems of cooking meats at high temperatures? Grilling, broiling and frying are all methods we use commonly to cook our dinners. But, all require high temperatures. […]

Filed Under: Cancer Prevention, Cancer Research, colon cancer, Factual Friday, healthy eating, Men's Health, Prevention, women's health Tagged With: barbecue, barbecue cancer risk, grilling, HCAs, Kansas State University, rosemary

Bladder Cancer Facts to Know

July 10, 2015 by Susan Wilking Horan Leave a Comment

It’s another #FACTUALFRIDAY everyone – and since July is Bladder Cancer Month – that will be our topic today! Now, the bladder is the organ than retains and releases urine – and is located in the middle of the abdomen. Cancer of the bladder affects both men and women, but it occurs: More frequently in […]

Filed Under: Bladder Cancer, cancer causes, Cancer Prevention, Cancer Research Tagged With: bladder cancer, bladder cancer awareness month, prevention

News on Possible Cancer Risks of Chemical Herbicides

June 26, 2015 by Susan Wilking Horan Leave a Comment

It’s #FACTUALFRIDAY everyone and 2,4-D is back in the news. For those of you familiar with Volume 1 of The Single Source Cancer Course, you’ll recall we discussed this chemical in our analysis of non-Hodgkin’s lymphoma. To review, 2,4-D (dichlorophenoxyacetic acid) is a key ingredient in the manufacturing of certain herbicides. For years, studies from […]

Filed Under: cancer causes, Cancer Prevention, Cancer Research, Factual Friday, Prevention Tagged With: 2, 4_D, cancer, cancer causing, gardening, glyphosate, herbicides

The Vitamin That Reduces Recurrence of Skin Cancer

May 29, 2015 by Susan Wilking Horan Leave a Comment

It’s time for another #FACTUAL FRIDAY everyone — and today’s facts are especially important as those of us in the Northern hemisphere move into glorious, sunny Summer!! Australian researchers have discovered that a common form of Vitamin B3 — known as nicotinamide — can significantly reduce the recurrence of some forms of skin cancer. Now, […]

Filed Under: Cancer Prevention, Cancer Research, Factual Friday, Skin Cancer Tagged With: basel cell, cancer prevention, melanoma, skin cancer, squamous cell, supplements, vitamin b3, vitamins

Supplements are Not Substitutes for Healthy Eating, and Some May Increase Cancer Risk

May 1, 2015 by Susan Wilking Horan Leave a Comment

Happy #FACTUAL FRIDAY everyone! In this post, we’re going to discuss stunning research from the University of Colorado Cancer Center and its Director for Cancer Prevention and Control, Dr. Tim Byers. Now, we all know the importance of proper diet in maintaining our overall health and wellness — yet many of us rely on supplements […]

Filed Under: cancer causes, Cancer fighting foods, Cancer Prevention, Cancer Research, healthy eating, Prevention, prostate cancer, supplements Tagged With: cancer research, healthy eating, lung cancer, prevention, prostate cancer, supplement risks, supplements

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

  • SAVING THE PLANET STEP BY STEP
  • 5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY
  • HEROINES OF HEALTHCARE PART 3
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  • 7 SUPERFOODS FOR A WINTER DIET

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