Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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6 FLAVORFUL FOODS TO TURN YOUR POST-HOLIDAY BLUES INTO BLISS

January 11, 2016 by Susan Wilking Horan Leave a Comment

6 FLAVORFUL FOODS TO TURN YOUR POST-HOLIDAY BLUES INTO BLISS HAPPY NEW YEAR Everyone and WELCOME to the first What’s on the #MENU MONDAY of 2016! January, of course, signals the end of the holiday season and the beginning of a new cycle filled with expectations, opportunities, hopes and dreams. But, the end of the holiday […]

Filed Under: antioxidants, brain health, change, cyclothymic, depression, Eating Well, endorphins, flavonoids, food, Good Mood, health, healthy eating, Holidays, Men's Health, Mental Health, Menu Monday, methylxanthine, Mood enhancing, nutrition, omega-3 fatty acids, positivity, Post-Holiday Blues, seratonin, Tranquility, Well-Being, Wellness, What's on the menu, women's health Tagged With: antioxidants, cyclothymic, depression, DSM-IV, endorphins, fitness, flavonoids, Good Mood, happiness, health, healthy eating, healthy foods, holiday, inspiration, mens health, Menu Monday, methylxanthine, omega-3 fatty acids, positivity, Post-Holiday Blues, seratonin, wellness, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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