Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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ELEPHANTS – COULD THEY REALLY HOLD THE KEY TO UNLOCKING THE SECRETS OF CANCER?

February 5, 2016 by Susan Wilking Horan Leave a Comment

ELEPHANTS – COULD THEY REALLY HOLD THE KEY TO UNLOCKING THE SECRETS OF CANCER? It’s time for #FACTUAL FRIDAY Friends – and the perfect time to discuss the development of cancer and – of all things – the elephant. Of course, the relationship between humans and elephants goes back thousands of years. The elephant has played […]

Filed Under: Blood Work, cancer causes, Cancer Prevention, Cancer Research, Cancer Treatment, cell death, elephants, Factual Friday, guardian of the genome, health, Inspiration, Li-Fraumeni syndrome, lifestyle cancers, Men's Health, Prevention, tobacco use, TP53, Tumor Marker, women's health Tagged With: cancer, cancer detection, cancer prevention, cancer research, cancer survival, cancer treatment, cancer tumor, cell death, elephants, Factual Friday, Guardian of the Genome, inspiration, Li-Fraumeni syndrome, men and cancer, mens health, prevention, TP53, University of Utah School of Medicine, wellness, women, women's health

RINGING IN THE NEW YEAR: FIVE SIMPLE TIPS TO RE-TRAIN YOUR BRAIN FOR 2016

January 1, 2016 by Susan Wilking Horan Leave a Comment

RINGING IN THE NEW YEAR: FIVE SIMPLE TIPS TO RE-TRAIN YOUR BRAIN FOR 2016 Welcome to #FACTUAL FRIDAY everyone – and welcome to a wonderful NEW YEAR brimming with PROMISE and POSSIBILITIES! If you’re like me, you probably spent at least a little time during the past week making a list of things you want to […]

Filed Under: brain health, change, Factual Friday, health, Holidays, Inspiration, Men's Health, Mental Health, neuroplasticity, positivity, Tranquility, Well-Being, Wellness, women's health Tagged With: brain, change, happiness, health, holiday, holidays, inspiration, mens health, mental health, neuroplasticity, New Year, positivity, resolutions, wellness, women's health

THE SIGHTS, SOUNDS & SCENTS OF THE SEASON – WHY THEY’RE ACTUALLY GOOD FOR YOU!

December 24, 2015 by Susan Wilking Horan Leave a Comment

THE SIGHTS, SOUNDS & SCENTS OF THE SEASON – WHY THEY’RE ACTUALLY GOOD FOR YOU! Hello everyone and Welcome back. It’s not quite #Wellness Wednesday or #Factual Friday, but it is Christmas Eve. A Holiday that so many around the world celebrate on this day, December 24. But, whether or not you and your family […]

Filed Under: Celebrations, Color, health, Healthy Spices, Holidays, Inspiration, Light, Medicinal Spices, Men's Health, Mental Health, Mood enhancing, Music, Peace, Scent & Smell, Tranquility, Well-Being, women's health Tagged With: Bodhi Day, Celebrations, Christmas Eve, Colors, fitness, Flowers, Hanukkah, happiness, health, holiday, Id al-, Id al-Fitr, Incense, inspiration, Kwanzaa, Light, mens health, Mood enhancing, Music, Pancha Ganapati, Peacefulness, Scent, Spice, Tranquility, wellness, Winter Solstice, women's health, Yule

7 Remarkable Reasons to Try Reiki + September Celestial Events

September 23, 2015 by Susan Wilking Horan Leave a Comment

Welcome back everyone! It’s another Health and #WELLNESS WEDNESDAY and time for another discussion of Complementary and Alternative Medicine — also known as CAM. For several weeks we’ve been discussing various CAM techniques. And today, we’re going to finish up this series with a close look at the practice of REIKI. Now, Reiki originates from […]

Filed Under: complementary medicine, Inspiration, Prevention, Uncategorized, Wellness Wednesday Tagged With: complementary medicine, full moon, harvest moon, healing, lunar eclipese, moon, reiki

Moods, Magic and Science – The New Moon

September 13, 2015 by Susan Wilking Horan Leave a Comment

Welcome back everyone — and to a Special Weekend Edition at that! You see on Sunday, September 13 we have not only a New Moon, but a partial solar eclipse as well. Now, this event will not be visible in the Northern hemisphere because the moon will be located on the same side of the […]

Filed Under: Inspiration, Men's Health, women's health Tagged With: eclipse, health, lunar phases, moon cycle, new moon, solar eclipse

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

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Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

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