THE POWERFUL ENERGY AND BENEFITS OF TAI CHI Welcome everyone to another Health and #WELLNESS WEDNESDAY! And, of course, we’re going to continue today with another discussion on Complementary and Alternative Medicine — or CAM. Now, we all understand the importance of physical exercise in our overall program of staying fit and healthy. But, I […]
The Amazing Acuity of Acupuncture + 10 Common Conditions it Can Help
Hi everyone! It’s time for another Health and #WELLNESS WEDNESDAY! And, today we’re going to continue our discussion of Complementary and Alternative Medicine. Otherwise known as CAM, this approach to treating illness is based primarily upon knowledge that stems from “eastern” traditions and philosophies. In this way, it is distinguished from “western” or “traditional” medicine […]
Do This to Your Food Before Grilling to Reduce Cancer Risk
Welcome to #FACTUAL FRIDAY everyone! Today, I’ve got a tip to make your BBQ not only tasty, but a bit healthier as well! Remember our earlier discussions about the problems of cooking meats at high temperatures? Grilling, broiling and frying are all methods we use commonly to cook our dinners. But, all require high temperatures. […]
How the Blue Moon – and Blue Light – Can Affect Our Health
It’s time for another #FACTUALFRIDAY everyone! And today, we’re going to discuss THE BLUES — not the music, not the emotion — but the light! So first, let’s recognize the fairly rare and incredible phenomenon that will occur tonight! Our second full moon in the month of July! Now if you remember our earlier discussion, […]
The 10 Fruits You Should Always Buy Organic
It’s another WHAT’S ON THE #MENUMONDAY everyone — and this week we continue with the fourth installment of our FIVE PART SERIES on Organic Produce. Today, we’ll unveil our list of the TOP TEN WORST FRUITS that we should all buy organic — all the time! And remember, our list is a compilation of several […]
- « Previous Page
- 1
- …
- 8
- 9
- 10
- 11
- 12
- …
- 14
- Next Page »
