Welcome to WELLNESS WEDNESDAY everyone! With TWO GREAT TIPS to help you master your DIET and EXERCISE goals for the year!! TIP #1: Drink your water! Good ol’ H2O keeps us hydrated! This is important because dehydration can result in headaches, low energy levels and general fatigue and tiredness. In addition, drinking at least 8 […]
Researchers Have Unboiled An Egg – What It Means for Cancer Research
Hello everyone! Now, this is interesting! Here on the West Coast at the University of California, Irvine, a hard-working team of international researchers has just found a way to reverse the cooking process! Specifically, they have managed to un-boil a hard-boiled egg! So, let’s first explain just how they did this — and then explain […]
Amazing Health Benefits of The Clove
YES! It’s December again — already!! And, I know it’s crunch time for everyone — so many thanks for looking in! Gosh — over the last few months we’ve discussed Breast Cancer Awareness Month, Prostate Cancer Awareness Month, Movember, fund-raising and a variety of other subjects including — food! — yes! great tasting food that’s […]
Thanksgiving and the Health Benefits of Turkey
Talking Turkey, Movember and Thanksgiving Dinner For the Gentlemen today — November also is known as Movember!! This is the month in which men around the world can engage in a month-long marathon of growing out their facial hair for charity. It’s the month of the mustache! Indeed, Movember is one of the most successful […]
Prostate Cancer Awareness: Risk Factors and Symptoms
Hello everyone! As we move into the holidays, let’s begin November by reminding ourselves that this is Prostate Cancer Awareness Month. Of course, we devoted October to female readers and breast cancer, which is the second most common cancer among women. On the other side of the aisle, however, we have prostate cancer, which is […]
