Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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“OUT, DAMNED SPOT!” ARE YOU CANCER OR ARE YOU NOT?

May 11, 2016 by Susan Wilking Horan Leave a Comment

Strategy for health

THE BEAUTY AND NECESSITY OF A FULL    BODY CHECK With apologies to The Bard, William Shakespeare, I’m happy to welcome you back. It’s time for another #Wellness Wednesday and today we’re going to discuss the most common cancer in the world – Skin Cancer. More specifically, we’re going to discuss the most important procedure […]

Filed Under: Basel Cell, Biopsy, Breast Cancer, Cancer Prevention, Cancer Treatment, Dermatology, Full Body Check, health, Keloid, Melanoma, Moles, Prevention, Risk Factors for Cancer, Skin Cancer, Squamous Cell, Wellness Wednesday, women's health Tagged With: American Cancer Society, basel cell, Biopsy, breast cancer, cancer detection, cancer prevention, cancer research, cancer treatment, cancer tumor, fitness, Full Body Check, health, Keloid, melanoma, men and cancer, mens health, Moles, prevention, skin cancer, Skin Lesions, squamous cell, wellness, wellness wednesday, women's health

THE POOP SCOOP – COLON CANCER TESTS YOU CAN DO AT HOME

April 27, 2016 by Susan Wilking Horan Leave a Comment

Cancer survival

DIY KITS TO DETECT COLON CANCER Hello everyone and welcome once again to #Wellness Wednesday. Gosh, I’ve had so many people ask me recently about the new Do It Yourself Colon Cancer Tests, I thought we’d devote today to just that subject. To begin, colon cancer – or colorectal cancer – is the third most […]

Filed Under: Blood Work, Cancer, Cancer Prevention, Cancer Research, Colitis, Cologuard, colon cancer, colonoscopy, Crohn's disease, DIY Colon Cancer Test, Familial adenomatous polyposis, Fecal Occult Blood Test, FIT, g-FOBT, health, Heme, i-FOBT, Lynch syndrome, Men's Health, Polyps, Prevention, Risk Factors for Cancer, Sigmoidoscopy, Tumor Marker, Well-Being, Wellness Wednesday, women's health Tagged With: American Cancer Society, cancer detection, cancer prevention, cancer research, cancer survival, cancer treatment, cologuard, colon cancer, colonoscopy, Crohn's disease, DIY Colon Cancer Test, Familial adenomatous polyposis, Fecal Immunochemical Test, Fecal Occult Blood Test, FIT, g-FOBT, health, Heme, i-FOBT, Lynch syndrome, men and cancer, mens health, prevention, Sigmoidoscopy, wellness wednesday, women's health

CANCER AND CARBS? OH NO – SAY IT AIN’T SO!

April 4, 2016 by Susan Wilking Horan Leave a Comment

THE CANCER – CARB CONNECTION Welcome everyone to another What’s on the #Menu Monday. It’s April already and with Summer right around the corner our thoughts at this time of year often turn to losing weight and getting in shape. And, of course, it’s that time of year when we re-evaluate our diets and eating […]

Filed Under: Blood Sugar, cancer causes, Cancer fighting foods, Cancer Prevention, Cancer Research, Carbohydrates, Eating Well, Glycemic Index, health, healthy eating, Lung Cancer, Men's Health, Menu Monday, Prevention, Risk Factors for Cancer, University of Texas, Well-Being, Wellness, women's health Tagged With: American Cancer Society, Blood Sugar, cancer prevention, cancer research, Carbohydrates, Glycemic Index, health, healthy eating, healthy foods, lung cancer, men and cancer, mens health, Menu Monday, prevention, wellness, women's health

SPRING CLEANING – THE INCREDIBLE COLONOSCOPY

March 16, 2016 by Susan Wilking Horan Leave a Comment

THE SO MISUNDERSTOOD COLONOSCOPY Hello Everyone! It’s #Wellness Wednesday  and Spring is right around the corner! The Spring Equinox, of course, occurs between March 19 and March 20 this year. And, March also is COLON CANCER AWARENESS MONTH. So, let’s combine these elements and address the subject of Spring Cleaning – which comes in so […]

Filed Under: Cancer Prevention, Cancer Research, Colon Cancer Awareness Month, colonoscopy, health, Men's Health, Prevention, Uncategorized, Well-Being, Wellness, Wellness Wednesday, women's health Tagged With: American Cancer Society, cancer detection, cancer prevention, cancer survival, cancer treatment, colon cancer, colon cancer awareness month, colonoscopy, health, men and cancer, mens health, prevention, wellness, wellness wednesday, women's health

T CELL THERAPY – NEW HOPE FOR THE “INCURABLES”

March 11, 2016 by Susan Wilking Horan Leave a Comment

HOPE FROM THE CANCER FRONT Welcome Everyone to another #Factual Friday! And, today we’ve got some really good news to share from the cancer front. There’s a new therapy that may give much needed hope to many patients who may have been labeled “incurable” by the medical establishment. Now, this experimental therapy applies to those who […]

Filed Under: blood cancers, Blood Work, cancer causes, Cancer Prevention, Cancer Research, Cancer Treatment, chemotherapy, Chimaera, Chimeric antigen receptors, Dr. Michael Jensen, Dr. Stanley Riddell, Factual Friday, health, Hope, Immune System, Lymphoblastic leukemia, Mental Health, non-Hodgkin's lymphoma, Prevention, Remission, T Cell Therapy, Wellness, women's health Tagged With: American Cancer Society, cancer detection, cancer prevention, cancer research, cancer survival, cancer treatment, cancer tumor, chimaera, chimeric antigen receptors, Dr. Michael Jensen, Dr. Stanley Riddell, Factual Friday, Fred Hutchinson Cancer Research Center in Seattle, health, Hope, Immune System, Lymphoblastic leukemia, men and cancer, mens health, non-Hodgkin's lymphoma, prevention, Seattle's Children's Hospital, T Cell Therapy, wellness, women, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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