EAT DARK CHOCOLATE – AND IMPROVE YOUR HEALTH! Welcome back to WHAT’S ON THE #MENU MONDAY everyone. It’s the day after Valentine’s Day – and the perfect time to discuss the gift that keeps on giving – CHOCOLATE. Because, if you’re like nearly half of all Americans you received chocolate this year from your Valentine. […]
AMERICAN HEART HEALTH MONTH – WHAT WOMEN NEED TO KNOW TO KEEP THEIR HEARTS HAPPY AND HEALTHY
AMERICAN HEART HEALTH MONTH – WHAT WOMEN NEED TO KNOW TO KEEP THEIR HEARTS HAPPY AND HEALTHY Hi Everyone and Welcome to another #Wellness Wednesday! It’s also February – which means it’s American Heart Health Month – the month in which the American Heart Association asks all of us to be more aware of our […]
ELEPHANTS – COULD THEY REALLY HOLD THE KEY TO UNLOCKING THE SECRETS OF CANCER?
ELEPHANTS – COULD THEY REALLY HOLD THE KEY TO UNLOCKING THE SECRETS OF CANCER? It’s time for #FACTUAL FRIDAY Friends – and the perfect time to discuss the development of cancer and – of all things – the elephant. Of course, the relationship between humans and elephants goes back thousands of years. The elephant has played […]
ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS
ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS It’s another week and time for another Health and #Wellness Wednesday everyone! And, today I want to discuss something that’s so important for millions of people who live every day with a chronic illness or disease — and for those of us who have survived cancer. Now, […]
THANKSGIVING 2015 – FOUR FAVORITE FOODS AND THEIR HUGE HEALTH BENEFITS
THANKSGIVING 2015: FOUR FAVORITE FOODS AND THEIR HUGE HEALTH BENEFITS Welcome to another WHAT’S ON THE #MENU MONDAY everyone — and we’re just in time for THANKSGIVING! I don’t know about you, but I love this time of year. I love the changing colors of the leaves. I love the morning frost on the windowsill. […]
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