THE HEALTH BENEFITS OF PET OWNERSHIP Welcome everyone to another #Wellness Wednesday. Today, this blog is going to the dogs – and cats – and, actually pets of every sort, shape and size. Because, today we’re going to discuss the Health Benefits of having a pet. The French novelist Anatole France once wrote, “Until one […]
THE SKINNY ON STRAWBERRIES – 6 HEALTHY REASONS TO EAT THEM NOW
THE STRAWBERRY – DELICIOUS, NUTRITIOUS & POWER-PACKED Welcome back to WHAT’S ON THE #MENU MONDAY everyone. It’s May — and here in Southern California that means we’re gearing up for the 33rd Annual Strawberry Festival in Oxnard, California. From May 21 through May 22, an entire weekend will be devoted to strawberries […]
AMERICAN HEART HEALTH MONTH – WHAT WOMEN NEED TO KNOW TO KEEP THEIR HEARTS HAPPY AND HEALTHY
AMERICAN HEART HEALTH MONTH – WHAT WOMEN NEED TO KNOW TO KEEP THEIR HEARTS HAPPY AND HEALTHY Hi Everyone and Welcome to another #Wellness Wednesday! It’s also February – which means it’s American Heart Health Month – the month in which the American Heart Association asks all of us to be more aware of our […]