6 FLAVORFUL FOODS TO TURN YOUR POST-HOLIDAY BLUES INTO BLISS HAPPY NEW YEAR Everyone and WELCOME to the first What’s on the #MENU MONDAY of 2016! January, of course, signals the end of the holiday season and the beginning of a new cycle filled with expectations, opportunities, hopes and dreams. But, the end of the holiday […]
RINGING IN THE NEW YEAR: FIVE SIMPLE TIPS TO RE-TRAIN YOUR BRAIN FOR 2016
RINGING IN THE NEW YEAR: FIVE SIMPLE TIPS TO RE-TRAIN YOUR BRAIN FOR 2016 Welcome to #FACTUAL FRIDAY everyone – and welcome to a wonderful NEW YEAR brimming with PROMISE and POSSIBILITIES! If you’re like me, you probably spent at least a little time during the past week making a list of things you want to […]
THE SIGHTS, SOUNDS & SCENTS OF THE SEASON – WHY THEY’RE ACTUALLY GOOD FOR YOU!
THE SIGHTS, SOUNDS & SCENTS OF THE SEASON – WHY THEY’RE ACTUALLY GOOD FOR YOU! Hello everyone and Welcome back. It’s not quite #Wellness Wednesday or #Factual Friday, but it is Christmas Eve. A Holiday that so many around the world celebrate on this day, December 24. But, whether or not you and your family […]
