THE STRAWBERRY – DELICIOUS, NUTRITIOUS & POWER-PACKED Welcome back to WHAT’S ON THE #MENU MONDAY everyone. It’s May — and here in Southern California that means we’re gearing up for the 33rd Annual Strawberry Festival in Oxnard, California. From May 21 through May 22, an entire weekend will be devoted to strawberries […]
THE POOP SCOOP – COLON CANCER TESTS YOU CAN DO AT HOME
DIY KITS TO DETECT COLON CANCER Hello everyone and welcome once again to #Wellness Wednesday. Gosh, I’ve had so many people ask me recently about the new Do It Yourself Colon Cancer Tests, I thought we’d devote today to just that subject. To begin, colon cancer – or colorectal cancer – is the third most […]
CANCER AND CARBS? OH NO – SAY IT AIN’T SO!
THE CANCER – CARB CONNECTION Welcome everyone to another What’s on the #Menu Monday. It’s April already and with Summer right around the corner our thoughts at this time of year often turn to losing weight and getting in shape. And, of course, it’s that time of year when we re-evaluate our diets and eating […]
THE MOST AMAZING MADAME – MARIE CURIE
“Nothing in Life is to be Feared, it is only to be Understood. Madame Marie Curie Hello Everyone and welcome to the last #Wellness Wednesday of March. It’s also the last week of Women’s History Month. With that in mind, I want to devote this piece to one of my heroines – one of the […]
THE FULL MOON – DOES IT LEAD TO LUNAR LUNACY?
THE FULL MOON, HEALTH AND WELLNESS It is the very error of the moon. She comes more near the earth than she was wont. And makes men mad. William Shakespeare, Othello Welcome to HEALTH AND #WELLNESS WEDNESDAY everyone! Spring has officially arrived – heralded by the Spring Equinox, which occurred this month between March 19 […]
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