Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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MALE BREAST CANCER — FOUR MAJOR RISK FACTORS AND FOUR IMPORTANT SYMPTOMS

October 21, 2015 by Susan Wilking Horan Leave a Comment

Welcome Everyone! It’s time for another HEALTH and #WELLNESS WEDNESDAY! And, in honor of BREAST CANCER AWARENESS MONTH, we’re going to continue our discussion of this cancer. But, this time we’re going to focus on the men in our lives. Because breast cancer is not just a woman’s disease. It is, unfortunately, an equal opportunity […]

Filed Under: Breast Cancer, cancer causes, Cancer Prevention, Cancer Research, Male breast cancer, Men's Health, Prevention, prostate cancer, Wellness Wednesday Tagged With: breast cancer, breast cancer awareness, breast cancer awareness month, cancer detection, cancer prevention, cancer research, health, male breast cancer, male breast cancer awareness, men and cancer, mens health, prevention, prostate cancer, wellness

5 Terrific Things You Can Do to Support Breast Cancer Awareness Month

October 7, 2015 by Susan Wilking Horan Leave a Comment

Hello Everyone! WELCOME to another Health and #WELLNESS WEDNESDAY! And, this week we’re going to continue our discussion of BREAST CANCER AWARENESS MONTH. But first, let me introduce my co-host today — our Beloved Betty Boop. As many of you know, my husband is Mark Fleischer, the President and CEO of Fleischer Studios. And, today […]

Filed Under: Breast Cancer, Cancer Prevention, Cancer Research, mammorgram, Prevention, Wellness Wednesday, women's health Tagged With: breast cancer awareness month, cancer prevention, cancer research, health, women's health

BREAST CANCER AWARENESS MONTH – OCTOBER, 2015 – TOP 8 RISK FACTORS EVERY WOMAN NEEDS TO KNOW

September 30, 2015 by Susan Wilking Horan Leave a Comment

Welcome back everyone to another installment of Health and #WELLNESS WEDNESDAY! Tomorrow is the first day of October — and, of course, October is BREAST CANCER AWARENESS MONTH. So, we’re going to start today with a discussion of the TOP 8 RISK FACTORS FOR BREAST CANCER THAT EVERY WOMAN NEEDS TO KNOW. Now, if you […]

Filed Under: Breast Cancer, cancer causes, Cancer Prevention, Wellness Wednesday, women's health Tagged With: breast cancer, breast cancer awareness, breast cancer awareness month, breast cancer risks, cancer prevention

7 Remarkable Reasons to Try Reiki + September Celestial Events

September 23, 2015 by Susan Wilking Horan Leave a Comment

Welcome back everyone! It’s another Health and #WELLNESS WEDNESDAY and time for another discussion of Complementary and Alternative Medicine — also known as CAM. For several weeks we’ve been discussing various CAM techniques. And today, we’re going to finish up this series with a close look at the practice of REIKI. Now, Reiki originates from […]

Filed Under: complementary medicine, Inspiration, Prevention, Uncategorized, Wellness Wednesday Tagged With: complementary medicine, full moon, harvest moon, healing, lunar eclipese, moon, reiki

7 Great Reasons to Add Tai Chi To Your Life

September 2, 2015 by Susan Wilking Horan Leave a Comment

THE POWERFUL ENERGY AND BENEFITS OF TAI CHI Welcome everyone to another Health and #WELLNESS WEDNESDAY! And, of course, we’re going to continue today with another discussion on Complementary and Alternative Medicine — or CAM. Now, we all understand the importance of physical exercise in our overall program of staying fit and healthy. But, I […]

Filed Under: Cancer Prevention, Men's Health, Prevention, Wellness Wednesday, women's health Tagged With: Chinese medicine, health, meditation, qigong, Tai Chi

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Betty Boop’s Guide to a Bold and Balanced Life

Fun, Fierce, Fabulous Advice Inspired by the Animated Icon

As many of you know, I also work with my husband, Mark Fleischer, at our family-owned company, Fleischer Studios. We own and merchandise several cartoon characters that were created by Mark’s grandfather, the celebrated animator Max Fleischer. And one of those characters is our beloved Betty Boop.

I just LOVED writing this book! Working with my co-author, Kristi Ling Spencer (who is also our Director of Publicity of Fleischer Studios) was a blast. We took several important life lessons from Betty’s old cartoons and wrote about them in our book, including chapters on Independence, Love, Courage, Respect and Health – all those good things that we all need right now.

Purchase from Amazon!

My short Story: Kisses from Lady

I’m so happy that my short story, KISSES FROM LADY, has been published in the new book, CHICKEN SOUP FOR THE SOUL – LISTEN TO YOUR DREAMS. I’ve always loved the CHICKEN SOUP books and I’m thrilled to be a part of the CHICKEN SOUP family.

These books are always filled with inspiring and uplifting messages of every kind. My particular story is about my first sweet dog Lady and me, and our journey together. The world is filled with unexpected and confusing changes and challenges, so if you’re ready for a few small #Miracles & a bit of #Magic, please come with me and check this new book out. Our souls could all use a little chicken soup right now, and this book serves it up with loads of love, insight, and inspiration!

Purchase from Amazon here

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