Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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The Art and Benefits of Creative Visualization

August 26, 2015 by Susan Wilking Horan Leave a Comment

Welcome back to Health and #WELLNESS WEDNESDAY everyone! It’s a new week and another opportunity to continue our discussion on Complementary and Alternative Medicine – otherwise known as CAM. And today, we’re going to talk about a mental technique that has been around for literally thousands of years. Now, throughout these many years, this particular […]

Filed Under: Inspiration, Prevention, Wellness Wednesday Tagged With: creative visualization, law of attraction, positive mindset, positive thinking

The Amazing Acuity of Acupuncture + 10 Common Conditions it Can Help

August 19, 2015 by Susan Wilking Horan Leave a Comment

Hi everyone! It’s time for another Health and #WELLNESS WEDNESDAY! And, today we’re going to continue our discussion of Complementary and Alternative Medicine. Otherwise known as CAM, this approach to treating illness is based primarily upon knowledge that stems from “eastern” traditions and philosophies. In this way, it is distinguished from “western” or “traditional” medicine […]

Filed Under: Men's Health, Prevention, Wellness Wednesday, women's health Tagged With: acupuncture, CAM, complementary and alternative medicine, health, healthy living, pain relief, wellness, wellness wednesday

Complementary and Alternative Medicine: Transcendental Meditation

August 12, 2015 by Susan Wilking Horan Leave a Comment

Cancer Surviver

Welcome back to Health and #WELLNESS WEDNESDAY everyone! Gosh, we’ve spent a lot of time discussing many important issues regarding the upkeep of our overall health. And, by now, it’s apparent that when I speak of “health” I’m referring to many aspects of our lives including our physical bodies, our mental outlook, our emotional state […]

Filed Under: Cancer Prevention, Cancer Treatment, Wellness Wednesday Tagged With: CAM, cancer prevention, cancer treatment, David Lynch Foundation, integrative medicine, meditation, Transcendental Meditation

A Little Wednesday Inspiration

July 22, 2015 by Susan Wilking Horan Leave a Comment

#wellnesswednesday

Filed Under: Inspiration, quotes, Wellness Wednesday Tagged With: inspiration, motivation, quote, wellness

Meditation Inspiration

July 15, 2015 by Susan Wilking Horan Leave a Comment

Filed Under: Inspiration, Prevention, Wellness Wednesday Tagged With: happiness, mediation, prevention, wellness

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Betty Boop’s Guide to a Bold and Balanced Life

Fun, Fierce, Fabulous Advice Inspired by the Animated Icon

As many of you know, I also work with my husband, Mark Fleischer, at our family-owned company, Fleischer Studios. We own and merchandise several cartoon characters that were created by Mark’s grandfather, the celebrated animator Max Fleischer. And one of those characters is our beloved Betty Boop.

I just LOVED writing this book! Working with my co-author, Kristi Ling Spencer (who is also our Director of Publicity of Fleischer Studios) was a blast. We took several important life lessons from Betty’s old cartoons and wrote about them in our book, including chapters on Independence, Love, Courage, Respect and Health – all those good things that we all need right now.

Purchase from Amazon!

My short Story: Kisses from Lady

I’m so happy that my short story, KISSES FROM LADY, has been published in the new book, CHICKEN SOUP FOR THE SOUL – LISTEN TO YOUR DREAMS. I’ve always loved the CHICKEN SOUP books and I’m thrilled to be a part of the CHICKEN SOUP family.

These books are always filled with inspiring and uplifting messages of every kind. My particular story is about my first sweet dog Lady and me, and our journey together. The world is filled with unexpected and confusing changes and challenges, so if you’re ready for a few small #Miracles & a bit of #Magic, please come with me and check this new book out. Our souls could all use a little chicken soup right now, and this book serves it up with loads of love, insight, and inspiration!

Purchase from Amazon here

Recent Posts

  • SAVING THE PLANET STEP BY STEP
  • 5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY
  • HEROINES OF HEALTHCARE PART 3
  • FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
  • 7 SUPERFOODS FOR A WINTER DIET

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