Welcome back to Health and #WELLNESS WEDNESDAY everyone! It’s a new week and another opportunity to continue our discussion on Complementary and Alternative Medicine – otherwise known as CAM. And today, we’re going to talk about a mental technique that has been around for literally thousands of years. Now, throughout these many years, this particular […]
The Amazing Acuity of Acupuncture + 10 Common Conditions it Can Help
Hi everyone! It’s time for another Health and #WELLNESS WEDNESDAY! And, today we’re going to continue our discussion of Complementary and Alternative Medicine. Otherwise known as CAM, this approach to treating illness is based primarily upon knowledge that stems from “eastern” traditions and philosophies. In this way, it is distinguished from “western” or “traditional” medicine […]
Complementary and Alternative Medicine: Transcendental Meditation
Welcome back to Health and #WELLNESS WEDNESDAY everyone! Gosh, we’ve spent a lot of time discussing many important issues regarding the upkeep of our overall health. And, by now, it’s apparent that when I speak of “health” I’m referring to many aspects of our lives including our physical bodies, our mental outlook, our emotional state […]
A Little Wednesday Inspiration
#wellnesswednesday