Welcome to WHAT’S ON THE #MENU MONDAY everyone! Boy, there’s a lot of talk about organic food these days — and rightly so! Produce that once was only available in limited portions, in limited stores and in limited areas of the country is now available almost everywhere! But, what exactly is organic?? As we discussed […]
All About Kale – The Amazing Superfood + Kale Chips Recipe
Welcome to another What’s On the #MENU MONDAY everyone! Thanks for joining me as we jump into Spring by discussing an easy way to improve our health and increase our energy! Now, I don’t know about you, but lately everything I hear from the world of leafy vegetables is all about KALE — yes — […]
Ode To Chocolate: Why Chocolate Can Be A Healthy Way To Say “Be My Valentine!”
Well, once again it’s time for What’s On the MENU MONDAY! And since we also are approaching Valentine’s Day — what better food to honor this month than Chocolate! Now, we’re all familiar with the downright fabulous taste, flavor and texture of this rich, sweet and delicious culinary delight. There just aren’t many people in […]
New Year’s Health Goals + My Veggie Soup Recipe
HAPPY NEW YEAR EVERYONE! A new year – a new list of resolutions! Which — in my opinion — is wonderful. What better time than the beginning of a new year to reflect on the things of which we are proud — and the things we hope to improve! And, if you’re like me — […]
