Welcome back everyone to another installment of Health and #WELLNESS WEDNESDAY! Tomorrow is the first day of October — and, of course, October is BREAST CANCER AWARENESS MONTH. So, we’re going to start today with a discussion of the TOP 8 RISK FACTORS FOR BREAST CANCER THAT EVERY WOMAN NEEDS TO KNOW. Now, if you […]
Moods, Magic and Science – The New Moon
Welcome back everyone — and to a Special Weekend Edition at that! You see on Sunday, September 13 we have not only a New Moon, but a partial solar eclipse as well. Now, this event will not be visible in the Northern hemisphere because the moon will be located on the same side of the […]
7 Great Reasons to Add Tai Chi To Your Life
THE POWERFUL ENERGY AND BENEFITS OF TAI CHI Welcome everyone to another Health and #WELLNESS WEDNESDAY! And, of course, we’re going to continue today with another discussion on Complementary and Alternative Medicine — or CAM. Now, we all understand the importance of physical exercise in our overall program of staying fit and healthy. But, I […]
The Amazing Acuity of Acupuncture + 10 Common Conditions it Can Help
Hi everyone! It’s time for another Health and #WELLNESS WEDNESDAY! And, today we’re going to continue our discussion of Complementary and Alternative Medicine. Otherwise known as CAM, this approach to treating illness is based primarily upon knowledge that stems from “eastern” traditions and philosophies. In this way, it is distinguished from “western” or “traditional” medicine […]
Do This to Your Food Before Grilling to Reduce Cancer Risk
Welcome to #FACTUAL FRIDAY everyone! Today, I’ve got a tip to make your BBQ not only tasty, but a bit healthier as well! Remember our earlier discussions about the problems of cooking meats at high temperatures? Grilling, broiling and frying are all methods we use commonly to cook our dinners. But, all require high temperatures. […]
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