Hello everyone! Here it is May again! And as we put May Day and Cinco de Mayo behind us, we gear up for the month’s next holiday — Mother’s Day — which has quite a history of its own! Apparently, the concept of honoring motherhood goes back to ancient Egypt. The Egyptian goddess Isis was […]
AncientBiotics? Medieval Cure Fights Antibiotic-Resistant Bacteria, Studies Find
It’s another HEALTH AND #WELLNESS WEDNESDAY everyone — and thanks again for joining me! This week we have a really interesting story from researchers at the University of Nottingham in merry ol’ England. We begin with an ancient book known as Bald’s Leechbook — a medical text from the Middle Ages. In the title, “Leech” […]
Colon Cancer Awareness – 5 Helpful Facts for Prevention and Wellness
Hello everyone and welcome to HEALTH AND #WELLNESS WEDNESDAY! I know we’ve discussed several topics regarding colon cancer recently, but because March is Colon Cancer Awareness Month, let’s visit it one more time — and re-cap with five great tips that will provide you with a “bottom-line” of information to help you stay healthy! 1) […]
Good News: A New Non-Invasive At-Home Test for Colon Cancer
Happy #FACTUAL FRIDAY everyone! Today I want to discuss a new at-home non-invasive test for colon cancer! Now, this is particularly interesting for me considering my health history — but, it’s also very good news for those who simply dread going in for their recommended colonoscopies. OK — maybe having a colonoscopy isn’t your idea […]
Two Great Tips to Master Your Diet and Fitness Goals This Year
Welcome to WELLNESS WEDNESDAY everyone! With TWO GREAT TIPS to help you master your DIET and EXERCISE goals for the year!! TIP #1: Drink your water! Good ol’ H2O keeps us hydrated! This is important because dehydration can result in headaches, low energy levels and general fatigue and tiredness. In addition, drinking at least 8 […]
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