7 MAJOR RISK FACTORS FOR COLON CANCER Hello Everyone – It’s #Factual Friday and the first week of March – which is COLON CANCER AWARENESS MONTH. So, appropriately, we’ll be discussing the third most common cancer in the United States among both women and men – Colon Cancer. Not to be confused, this cancer also […]
6 SINFULLY SWEET NOT-SO-SECRET HEALTH BENEFITS OF DARK CHOCOLATE
EAT DARK CHOCOLATE – AND IMPROVE YOUR HEALTH! Welcome back to WHAT’S ON THE #MENU MONDAY everyone. It’s the day after Valentine’s Day – and the perfect time to discuss the gift that keeps on giving – CHOCOLATE. Because, if you’re like nearly half of all Americans you received chocolate this year from your Valentine. […]
AMERICAN HEART HEALTH MONTH – WHAT WOMEN NEED TO KNOW TO KEEP THEIR HEARTS HAPPY AND HEALTHY
AMERICAN HEART HEALTH MONTH – WHAT WOMEN NEED TO KNOW TO KEEP THEIR HEARTS HAPPY AND HEALTHY Hi Everyone and Welcome to another #Wellness Wednesday! It’s also February – which means it’s American Heart Health Month – the month in which the American Heart Association asks all of us to be more aware of our […]
ELEPHANTS – COULD THEY REALLY HOLD THE KEY TO UNLOCKING THE SECRETS OF CANCER?
ELEPHANTS – COULD THEY REALLY HOLD THE KEY TO UNLOCKING THE SECRETS OF CANCER? It’s time for #FACTUAL FRIDAY Friends – and the perfect time to discuss the development of cancer and – of all things – the elephant. Of course, the relationship between humans and elephants goes back thousands of years. The elephant has played […]
FIVE MORE WAYS TO GIVE YOUR WINTER BLUES THE BOOT
FIVE MORE WAYS TO GIVE YOUR WINTER BLUES THE BOOT It’s #WELLNESS WEDNESDAY everyone. And, as promised, today we’re going to continue our discussion of depression – post-holiday depression and the general winter depression so many of us feel at this time of year. Now, it’s important to remember that depression or feeling let down or feeling blue […]
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