Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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FIVE FABULOUS FALL FOODS — THE BEST OF THE BOUNTY

October 12, 2015 by Susan Wilking Horan Leave a Comment

FIVE FABULOUS FALL FOODS — THE BEST OF THE BOUNTY WELCOME BACK EVERYONE! Gosh, we haven’t had a What’s On the #MENU MONDAY since we finished our series on Organic Produce. So, it’s time to get back to all things food — and there’s no better time of year to do that than Autumn! Yes, […]

Filed Under: Cancer fighting foods, Cancer Prevention, healthy eating, Men's Health, Menu Monday, Prevention, Uncategorized, women's health Tagged With: cancer, cancer prevention, health, healthy eating, healthy foods, mens health, prevention, wellness, women's health

5 Terrific Things You Can Do to Support Breast Cancer Awareness Month

October 7, 2015 by Susan Wilking Horan Leave a Comment

Hello Everyone! WELCOME to another Health and #WELLNESS WEDNESDAY! And, this week we’re going to continue our discussion of BREAST CANCER AWARENESS MONTH. But first, let me introduce my co-host today — our Beloved Betty Boop. As many of you know, my husband is Mark Fleischer, the President and CEO of Fleischer Studios. And, today […]

Filed Under: Breast Cancer, Cancer Prevention, Cancer Research, mammorgram, Prevention, Wellness Wednesday, women's health Tagged With: breast cancer awareness month, cancer prevention, cancer research, health, women's health

BREAST CANCER AWARENESS MONTH – OCTOBER, 2015 – TOP 8 RISK FACTORS EVERY WOMAN NEEDS TO KNOW

September 30, 2015 by Susan Wilking Horan Leave a Comment

Welcome back everyone to another installment of Health and #WELLNESS WEDNESDAY! Tomorrow is the first day of October — and, of course, October is BREAST CANCER AWARENESS MONTH. So, we’re going to start today with a discussion of the TOP 8 RISK FACTORS FOR BREAST CANCER THAT EVERY WOMAN NEEDS TO KNOW. Now, if you […]

Filed Under: Breast Cancer, cancer causes, Cancer Prevention, Wellness Wednesday, women's health Tagged With: breast cancer, breast cancer awareness, breast cancer awareness month, breast cancer risks, cancer prevention

Complementary and Alternative Medicine: Transcendental Meditation

August 12, 2015 by Susan Wilking Horan Leave a Comment

Cancer Surviver

Welcome back to Health and #WELLNESS WEDNESDAY everyone! Gosh, we’ve spent a lot of time discussing many important issues regarding the upkeep of our overall health. And, by now, it’s apparent that when I speak of “health” I’m referring to many aspects of our lives including our physical bodies, our mental outlook, our emotional state […]

Filed Under: Cancer Prevention, Cancer Treatment, Wellness Wednesday Tagged With: CAM, cancer prevention, cancer treatment, David Lynch Foundation, integrative medicine, meditation, Transcendental Meditation

4th of July Fun Facts & BBQ Health Tips

July 3, 2015 by Susan Wilking Horan Leave a Comment

Here we are again — another #FACTUALFRIDAY everyone — and the day before one of the biggest holidays we celebrate in America — The Fourth of July! But, what are the facts surrounding the Fourth of July? Many of us think this was the day in 1776 when we received our Independence from England. Well, […]

Filed Under: Factual Friday, Holidays, Inspiration, Prevention Tagged With: 4th of July, barbecue, barbecue safety, cancer prevention, summer

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

  • SAVING THE PLANET STEP BY STEP
  • 5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY
  • HEROINES OF HEALTHCARE PART 3
  • FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
  • 7 SUPERFOODS FOR A WINTER DIET

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