#inspiration #share #wellnesswednesday
How Surviving Cancer Changed My Life
ANNIVERSARY: From the Latin anniversarius – referring to the words for year and to turn – meaning to (re)turn yearly. As we all know, there are many different kinds of anniversaries. Days or years that mark important events in our lives. Birthdays. Weddings. Graduations. Occasions that symbolize progress, uniformity, success and stability. Well, I’m happy […]
The Vitamin That Reduces Recurrence of Skin Cancer
It’s time for another #FACTUAL FRIDAY everyone — and today’s facts are especially important as those of us in the Northern hemisphere move into glorious, sunny Summer!! Australian researchers have discovered that a common form of Vitamin B3 — known as nicotinamide — can significantly reduce the recurrence of some forms of skin cancer. Now, […]
All About Kale – The Amazing Superfood + Kale Chips Recipe
Welcome to another What’s On the #MENU MONDAY everyone! Thanks for joining me as we jump into Spring by discussing an easy way to improve our health and increase our energy! Now, I don’t know about you, but lately everything I hear from the world of leafy vegetables is all about KALE — yes — […]
Colon Cancer Awareness – 5 Helpful Facts for Prevention and Wellness
Hello everyone and welcome to HEALTH AND #WELLNESS WEDNESDAY! I know we’ve discussed several topics regarding colon cancer recently, but because March is Colon Cancer Awareness Month, let’s visit it one more time — and re-cap with five great tips that will provide you with a “bottom-line” of information to help you stay healthy! 1) […]
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