It’s time for a #FACTUAL FRIDAY everyone — and just in time for HALLOWEEN! So let’s get started with a FEW FUN FACTS about this holiday AND then move on to 5 TASTY TREATS TO INSURE HAPPY TRICK OR TREATERS AND A HEALTHY HALLOWEEN. And yes, that’s a mouth full! For starters, Halloween can be traced […]
Meditation Inspiration
5 Healthy Reasons to Smile
Here we go with another HEALTH AND #WELLNESS WEDNESDAY everyone! And today’s tip is a great one — very simple — easy to do — no learning curve involved — SMILE! And here are FIVE GREAT REASONS to do so: 1) Smiling Relieves Stress – The next time you’re upset, take a minute to smile […]
We Are Not Defined By Our Circumstances…
The Healing Power of Color
What’s your favorite color? How many times have you been asked this question? And, how many times have you responded with the same answer? Has your favorite color remained the same throughout your life? Or, do you sometimes have to stop and think about it for a moment? Does it change occasionally depending upon your […]
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