FIVE FABULOUS FALL FOODS — THE BEST OF THE BOUNTY WELCOME BACK EVERYONE! Gosh, we haven’t had a What’s On the #MENU MONDAY since we finished our series on Organic Produce. So, it’s time to get back to all things food — and there’s no better time of year to do that than Autumn! Yes, […]
Colon Cancer Awareness – 5 Helpful Facts for Prevention and Wellness
Hello everyone and welcome to HEALTH AND #WELLNESS WEDNESDAY! I know we’ve discussed several topics regarding colon cancer recently, but because March is Colon Cancer Awareness Month, let’s visit it one more time — and re-cap with five great tips that will provide you with a “bottom-line” of information to help you stay healthy! 1) […]
Ode To Chocolate: Why Chocolate Can Be A Healthy Way To Say “Be My Valentine!”
Well, once again it’s time for What’s On the MENU MONDAY! And since we also are approaching Valentine’s Day — what better food to honor this month than Chocolate! Now, we’re all familiar with the downright fabulous taste, flavor and texture of this rich, sweet and delicious culinary delight. There just aren’t many people in […]
Ode to the Pumpkin: One of the Best Cancer-Fighting Foods Available
Yes, it’s the end of Breast Cancer Awareness Month and it’s Halloween weekend! And, of course, what would Halloween or Thanksgiving be without pumpkins? Now pumpkins – or pumpkin fruit – are a variety of squash which were first found in Central America and Mexico. While a popular food source for hundreds of years, the […]
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