IT’S MOVEMBER! A GREAT TIME TO DISCUSS PROSTATE CANCER: FIVE BASIC RISK FACTORS AND FIVE IMPORTANT SYMPTOMS EVERY MAN NEEDS TO KNOW! “I mustache you a question, but I’ll shave it for later.” Hi everyone! I’m so happy to have you back again for another Health and #WELLNESS WEDNESDAY — and SO HAPPY to have […]
MALE BREAST CANCER — FOUR MAJOR RISK FACTORS AND FOUR IMPORTANT SYMPTOMS
Welcome Everyone! It’s time for another HEALTH and #WELLNESS WEDNESDAY! And, in honor of BREAST CANCER AWARENESS MONTH, we’re going to continue our discussion of this cancer. But, this time we’re going to focus on the men in our lives. Because breast cancer is not just a woman’s disease. It is, unfortunately, an equal opportunity […]
FIVE FABULOUS FALL FOODS — THE BEST OF THE BOUNTY
FIVE FABULOUS FALL FOODS — THE BEST OF THE BOUNTY WELCOME BACK EVERYONE! Gosh, we haven’t had a What’s On the #MENU MONDAY since we finished our series on Organic Produce. So, it’s time to get back to all things food — and there’s no better time of year to do that than Autumn! Yes, […]
LABOR DAY AND THE IMPORTANCE OF REST
BALANCING WORK AND PLAY Hello everyone and welcome to the beginning of another week. Today just happens to be Labor Day as well so, we’re going to discuss the history of the holiday and the importance of rest and enjoying time off. To begin, Labor Day is interesting because it evolved over a period of […]
10 HEALTH BENEFITS OF MEDITATION
THE ART OF LETTING GO Welcome back to #FACTUALFRIDAY everyone! As you may have guessed from Wednesday’s post, we’re going to talk about the connection between mind and body today – and the physical benefits we derive from a mental activity. OK – so we’ve all heard about meditation. And, of course, we all probably […]
