Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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“OUT, DAMNED SPOT!” ARE YOU CANCER OR ARE YOU NOT?

May 11, 2016 by Susan Wilking Horan Leave a Comment

Strategy for health

THE BEAUTY AND NECESSITY OF A FULL    BODY CHECK With apologies to The Bard, William Shakespeare, I’m happy to welcome you back. It’s time for another #Wellness Wednesday and today we’re going to discuss the most common cancer in the world – Skin Cancer. More specifically, we’re going to discuss the most important procedure […]

Filed Under: Basel Cell, Biopsy, Breast Cancer, Cancer Prevention, Cancer Treatment, Dermatology, Full Body Check, health, Keloid, Melanoma, Moles, Prevention, Risk Factors for Cancer, Skin Cancer, Squamous Cell, Wellness Wednesday, women's health Tagged With: American Cancer Society, basel cell, Biopsy, breast cancer, cancer detection, cancer prevention, cancer research, cancer treatment, cancer tumor, fitness, Full Body Check, health, Keloid, melanoma, men and cancer, mens health, Moles, prevention, skin cancer, Skin Lesions, squamous cell, wellness, wellness wednesday, women's health

THE POOP SCOOP – COLON CANCER TESTS YOU CAN DO AT HOME

April 27, 2016 by Susan Wilking Horan Leave a Comment

Cancer survival

DIY KITS TO DETECT COLON CANCER Hello everyone and welcome once again to #Wellness Wednesday. Gosh, I’ve had so many people ask me recently about the new Do It Yourself Colon Cancer Tests, I thought we’d devote today to just that subject. To begin, colon cancer – or colorectal cancer – is the third most […]

Filed Under: Blood Work, Cancer, Cancer Prevention, Cancer Research, Colitis, Cologuard, colon cancer, colonoscopy, Crohn's disease, DIY Colon Cancer Test, Familial adenomatous polyposis, Fecal Occult Blood Test, FIT, g-FOBT, health, Heme, i-FOBT, Lynch syndrome, Men's Health, Polyps, Prevention, Risk Factors for Cancer, Sigmoidoscopy, Tumor Marker, Well-Being, Wellness Wednesday, women's health Tagged With: American Cancer Society, cancer detection, cancer prevention, cancer research, cancer survival, cancer treatment, cologuard, colon cancer, colonoscopy, Crohn's disease, DIY Colon Cancer Test, Familial adenomatous polyposis, Fecal Immunochemical Test, Fecal Occult Blood Test, FIT, g-FOBT, health, Heme, i-FOBT, Lynch syndrome, men and cancer, mens health, prevention, Sigmoidoscopy, wellness wednesday, women's health

THE MOST AMAZING MADAME – MARIE CURIE

March 30, 2016 by Susan Wilking Horan Leave a Comment

Strategy

“Nothing in Life is to be Feared, it is only to be Understood. Madame Marie Curie Hello Everyone and welcome to the last #Wellness Wednesday of March. It’s also the last week of Women’s History Month. With that in mind, I want to devote this piece to one of my heroines – one of the […]

Filed Under: atomic physics, Cancer Research, health, Inspiration, Little Curies, Marie Curie, Men's Health, Physics, polonium, Radioactivity, Radium, Well-Being, Wellness Wednesday, women's health, Women's History Month Tagged With: Atomic Physics, cancer research, health, inspiration, Little Curies, Marie Curie, mens health, Polonium, Radioactivity, Radium, Research, Science, wellness wednesday, women's health, Women's History Month

THE FULL MOON – DOES IT LEAD TO LUNAR LUNACY?

March 23, 2016 by Susan Wilking Horan Leave a Comment

THE FULL MOON, HEALTH AND WELLNESS It is the very error of the moon. She comes more near the earth than she was wont. And makes men mad. William Shakespeare, Othello Welcome to HEALTH AND #WELLNESS WEDNESDAY everyone! Spring has officially arrived – heralded by the Spring Equinox, which occurred this month between March 19 […]

Filed Under: brain health, Celebrations, depression, Full Moon, Good Mood, health, Light, Lunar Lunacy, Men's Health, Mental Health, Sadness, sleep, Well-Being, Wellness Wednesday, women's health Tagged With: Celestial Event, Emotional State, full moon, Glenn Wilson, happiness, health, Light, Lunar Lunacy, mens health, mental health, psychology, sleep, Spring Equinox, wellness wednesday, women's health

SPRING CLEANING – THE INCREDIBLE COLONOSCOPY

March 16, 2016 by Susan Wilking Horan Leave a Comment

THE SO MISUNDERSTOOD COLONOSCOPY Hello Everyone! It’s #Wellness Wednesday  and Spring is right around the corner! The Spring Equinox, of course, occurs between March 19 and March 20 this year. And, March also is COLON CANCER AWARENESS MONTH. So, let’s combine these elements and address the subject of Spring Cleaning – which comes in so […]

Filed Under: Cancer Prevention, Cancer Research, Colon Cancer Awareness Month, colonoscopy, health, Men's Health, Prevention, Uncategorized, Well-Being, Wellness, Wellness Wednesday, women's health Tagged With: American Cancer Society, cancer detection, cancer prevention, cancer survival, cancer treatment, colon cancer, colon cancer awareness month, colonoscopy, health, men and cancer, mens health, prevention, wellness, wellness wednesday, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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