Hi everyone! It’s time for another Health and #WELLNESS WEDNESDAY! And, today we’re going to continue our discussion of Complementary and Alternative Medicine. Otherwise known as CAM, this approach to treating illness is based primarily upon knowledge that stems from “eastern” traditions and philosophies. In this way, it is distinguished from “western” or “traditional” medicine […]
A Little Wednesday Inspiration
#wellnesswednesday
Meditation Inspiration
Don’t be afraid, be informed.
#inspiration #share #wellnesswednesday
New Year’s Health Goals + My Veggie Soup Recipe
HAPPY NEW YEAR EVERYONE! A new year – a new list of resolutions! Which — in my opinion — is wonderful. What better time than the beginning of a new year to reflect on the things of which we are proud — and the things we hope to improve! And, if you’re like me — […]