Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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THE MEDICAL MAGIC OF MARIJUANA – SHOULD THE FEDS RECONSIDER?

April 22, 2016 by Susan Wilking Horan Leave a Comment

MEDICAL MARIJUANA & THE FEDS –  TIME FOR A TRUCE? Welcome everyone – it’s time for another #Factual Friday. Today we’re going to look at an old issue that has just resurfaced on the national stage this month.   And, that issue is the classification of marijuana as a drug — specifically asking the questions – […]

Filed Under: Cancer, Cancer fighting foods, Cancer Research, Cancer Treatment, chemotherapy, Controlled Substances Act, Coping, Dark Chocolate, Drug Enforcement Agency, endorphins, Factual Friday, health, Marijuana, Marinol, Medical Marijuana, Men's Health, Nausea, Pain, Schedule of Drugs, seratonin, THC, tobacco use, Uncategorized, Wellness, women's health Tagged With: American Cancer Society, cancer, cancer research, cancer survival, cancer treatment, Controlled Substances Act, Dark Chocolate, Drug Enforcement Agency, endorphins, Factual Friday, health, marinol, Medical Marijuana, mens health, Schedule of Drugs, seratonin, THC, wellness, women's health

SEVEN SIGNIFICANT BENEFITS OF SINGING – EVEN IF YOU SING OFF KEY

April 15, 2016 by Susan Wilking Horan Leave a Comment

Cancer Expert

SINGING? IT’S NOT ONLY FUN, IT’S HEALTHY! It’s time for another #Factual Friday everyone and today we’re going to discuss music – specifically singing – and the healthy benefits that come with it. After all, what’s more fun than singing? Whether it’s in the shower, at a birthday party, on karaoke night, in a car or […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Research, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer research, Choirs, Cortisol, depression, Endocrine System, endorphins, Factual Friday, happiness, Harvard University, health, Horan, Immune System, Immunoglobulin A, Lymphatic System, mens health, mental health, Music, singing, Susan, Susan Horan, Susan Wilking, susan wilking horan, Tenovus Cancer Care, wellness, Wilking, Wilking Horan, women's health, Yale University

CANCER AND CARBS? OH NO – SAY IT AIN’T SO!

April 4, 2016 by Susan Wilking Horan Leave a Comment

THE CANCER – CARB CONNECTION Welcome everyone to another What’s on the #Menu Monday. It’s April already and with Summer right around the corner our thoughts at this time of year often turn to losing weight and getting in shape. And, of course, it’s that time of year when we re-evaluate our diets and eating […]

Filed Under: Blood Sugar, cancer causes, Cancer fighting foods, Cancer Prevention, Cancer Research, Carbohydrates, Eating Well, Glycemic Index, health, healthy eating, Lung Cancer, Men's Health, Menu Monday, Prevention, Risk Factors for Cancer, University of Texas, Well-Being, Wellness, women's health Tagged With: American Cancer Society, Blood Sugar, cancer prevention, cancer research, Carbohydrates, Glycemic Index, health, healthy eating, healthy foods, lung cancer, men and cancer, mens health, Menu Monday, prevention, wellness, women's health

THE MOST AMAZING MADAME – MARIE CURIE

March 30, 2016 by Susan Wilking Horan Leave a Comment

Strategy

“Nothing in Life is to be Feared, it is only to be Understood. Madame Marie Curie Hello Everyone and welcome to the last #Wellness Wednesday of March. It’s also the last week of Women’s History Month. With that in mind, I want to devote this piece to one of my heroines – one of the […]

Filed Under: atomic physics, Cancer Research, health, Inspiration, Little Curies, Marie Curie, Men's Health, Physics, polonium, Radioactivity, Radium, Well-Being, Wellness Wednesday, women's health, Women's History Month Tagged With: Atomic Physics, cancer research, health, inspiration, Little Curies, Marie Curie, mens health, Polonium, Radioactivity, Radium, Research, Science, wellness wednesday, women's health, Women's History Month

THE FULL MOON – DOES IT LEAD TO LUNAR LUNACY?

March 23, 2016 by Susan Wilking Horan Leave a Comment

THE FULL MOON, HEALTH AND WELLNESS It is the very error of the moon. She comes more near the earth than she was wont. And makes men mad. William Shakespeare, Othello Welcome to HEALTH AND #WELLNESS WEDNESDAY everyone! Spring has officially arrived – heralded by the Spring Equinox, which occurred this month between March 19 […]

Filed Under: brain health, Celebrations, depression, Full Moon, Good Mood, health, Light, Lunar Lunacy, Men's Health, Mental Health, Sadness, sleep, Well-Being, Wellness Wednesday, women's health Tagged With: Celestial Event, Emotional State, full moon, Glenn Wilson, happiness, health, Light, Lunar Lunacy, mens health, mental health, psychology, sleep, Spring Equinox, wellness wednesday, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

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