Welcome back to Health and #WELLNESS WEDNESDAY everyone! Gosh, we’ve spent a lot of time discussing many important issues regarding the upkeep of our overall health. And, by now, it’s apparent that when I speak of “health” I’m referring to many aspects of our lives including our physical bodies, our mental outlook, our emotional state […]
Do This to Your Food Before Grilling to Reduce Cancer Risk
Welcome to #FACTUAL FRIDAY everyone! Today, I’ve got a tip to make your BBQ not only tasty, but a bit healthier as well! Remember our earlier discussions about the problems of cooking meats at high temperatures? Grilling, broiling and frying are all methods we use commonly to cook our dinners. But, all require high temperatures. […]
How the Blue Moon – and Blue Light – Can Affect Our Health
It’s time for another #FACTUALFRIDAY everyone! And today, we’re going to discuss THE BLUES — not the music, not the emotion — but the light! So first, let’s recognize the fairly rare and incredible phenomenon that will occur tonight! Our second full moon in the month of July! Now if you remember our earlier discussion, […]
7 BEAUTIFUL BENEFITS OF MATCHA GREEN TEA
THE MAGIC OF MATCHA It’s another WHAT’S ON THE #MENUMONDAY everyone — and today we’re going to discuss something that the Zen monks have known about for centuries — Matcha Green Tea! Today, green tea is a beverage of choice for many people the world over. It was first discovered, however, in China more than […]
Five Tips to Protect Your Dog from Skin Cancer
CANINE SKIN CANCER: FIVE RISK FACTORS AND FIVE GREAT TIPS FOR PROTECTING YOUR POOCH It’s #FACTUALFRIDAY everyone — and since it’s still summer we’re going to talk about skin cancer once more — but this time, our focus will be canine skin cancer. You see, our four-legged friends are susceptible to the same skin conditions […]
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