Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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OCTOBER ODE TO THE PUMPKIN

October 28, 2021 by Susan Wilking Horan Leave a Comment

A JACK-O-LANTERN BY ANY OTHER NAME Hello everyone and welcome to my pre-Halloween Blog paying homage to the late autumn days of October and, of course, the humble pumpkin. First of all, let’s clear up a little confusion surrounding this particular and popular piece of produce. The pumpkin is a fruit, not a vegetable. And […]

Filed Under: Best-Selling Author, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: All Hallows' Eve, antioxidants, Factual Friday, halloween, health, healthy eating, healthy foods, Healthy Fruit, holiday, Horan, Jack-O-lanterns, mens health, Pumpkins, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

PROSTATE CANCER AWARENESS MONTH

September 17, 2021 by Susan Wilking Horan Leave a Comment

Prostate Cancer Month

8 RADAR WORTHY THINGS MEN NEED TO KNOW     Hello everyone and welcome to another FACTUAL FRIDAY. September not only marks the end of summer and the beginning of fall, but it’s also Prostate Cancer Awareness Month. And in this time of Covid-19, as we continue to stay home practicing isolation and social distancing, we […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate

SKIN CANCER AND CANINES

July 16, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

EASY TIPS TO PROTECT YOUR DOG Hello everyone and welcome back to the Blog. During the hot summer months, we often discuss skin cancer and the ways we can protect ourselves. We need to remember, however, that we’re not the only ones at risk while having fun in the sun. Our sweet dogs can also […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: ASPCA, Canines, dogs, Factual Friday, health, Horan, Pet Health, Pet Health Network, pets, Susan, Susan Horan, Susan Wilking, susan wilking horan, Veterinary clinics of America, Wilking, Wilking Horan

5 HEALTHY JOYS OF SINGING

April 9, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

SINGING – A NATURAL HIGH Hello everyone and welcome to another FACTUAL FRIDAY. Today we’re going to discuss music, specifically singing, and the healthy benefits that come with it. After all, what’s more fun than singing? Whether it’s in the shower, at a birthday party, on karaoke night, in a car or on the professional […]

Filed Under: Best-Selling Author, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: depression, endorphins, Factual Friday, happiness, Harvard University, health, Horan, mens health, Music, Oxygenation, Pain, singing, Susan, Susan Horan, Susan Wilking, susan wilking horan, Tenovus Cancer Care, Wilking, Wilking Horan, women's health, Yale University

HEROINES OF HEALTHCARE – PART 2

March 12, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

WOMEN’S HISTORY MONTH – A 2021 TRIBUTE Hello everyone and welcome back to another FACTUAL FRIDAY. In honor of WOMEN’S HISTORY MONTH, we’re going to profile three more women this week whose accomplishments helped form the foundation for medicine and healthcare in the world today. ELIZA ANN GRIER In the middle of the Civil War […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: DNA, Eliza Ann Grier, Elizabeth Blackwell, Factual Friday, Famous women, health, Healthcare, Heroines, History, Horan, Medicine, Rosalind Franklin, Science, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health, Women's History Month

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

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