Welcome back everyone! As promised, this week’s WHAT’S ON THE #MENU MONDAY will continue with the second installment of our FIVE PART SERIES on Organic Produce. Last time we discussed the qualities of organically grown vegetables and fruits — and now we’re going to compile a list of those veggies that you should always buy […]
Father’s Day Wishes
Happy Friday everyone! It’s another weekend and this one does double-duty. It’s not just the official beginning of Summer with the Summer Solstice occurring on June 20 -21 — but, Sunday is Father’s Day as well! So in honor of all the men who are fathers to children — and all the men who are […]
Don’t be afraid, be informed.
#inspiration #share #wellnesswednesday
Back to Basics – The Lowdown on Organics
Welcome to WHAT’S ON THE #MENU MONDAY everyone! Boy, there’s a lot of talk about organic food these days — and rightly so! Produce that once was only available in limited portions, in limited stores and in limited areas of the country is now available almost everywhere! But, what exactly is organic?? As we discussed […]
5 Healthy Reasons to Smile
Here we go with another HEALTH AND #WELLNESS WEDNESDAY everyone! And today’s tip is a great one — very simple — easy to do — no learning curve involved — SMILE! And here are FIVE GREAT REASONS to do so: 1) Smiling Relieves Stress – The next time you’re upset, take a minute to smile […]
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