Hello everyone and welcome to HEALTH AND #WELLNESS WEDNESDAY! I know we’ve discussed several topics regarding colon cancer recently, but because March is Colon Cancer Awareness Month, let’s visit it one more time — and re-cap with five great tips that will provide you with a “bottom-line” of information to help you stay healthy! 1) […]
Good News: A New Non-Invasive At-Home Test for Colon Cancer
Happy #FACTUAL FRIDAY everyone! Today I want to discuss a new at-home non-invasive test for colon cancer! Now, this is particularly interesting for me considering my health history — but, it’s also very good news for those who simply dread going in for their recommended colonoscopies. OK — maybe having a colonoscopy isn’t your idea […]
Two Great Tips to Master Your Diet and Fitness Goals This Year
Welcome to WELLNESS WEDNESDAY everyone! With TWO GREAT TIPS to help you master your DIET and EXERCISE goals for the year!! TIP #1: Drink your water! Good ol’ H2O keeps us hydrated! This is important because dehydration can result in headaches, low energy levels and general fatigue and tiredness. In addition, drinking at least 8 […]
Ode To Chocolate: Why Chocolate Can Be A Healthy Way To Say “Be My Valentine!”
Well, once again it’s time for What’s On the MENU MONDAY! And since we also are approaching Valentine’s Day — what better food to honor this month than Chocolate! Now, we’re all familiar with the downright fabulous taste, flavor and texture of this rich, sweet and delicious culinary delight. There just aren’t many people in […]
Researchers Have Unboiled An Egg – What It Means for Cancer Research
Hello everyone! Now, this is interesting! Here on the West Coast at the University of California, Irvine, a hard-working team of international researchers has just found a way to reverse the cooking process! Specifically, they have managed to un-boil a hard-boiled egg! So, let’s first explain just how they did this — and then explain […]
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