Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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How Surviving Cancer Changed My Life

June 5, 2015 by Susan Wilking Horan Leave a Comment

ANNIVERSARY: From the Latin anniversarius – referring to the words for year and to turn – meaning to (re)turn yearly. As we all know, there are many different kinds of anniversaries.  Days or years that mark important events in our lives. Birthdays. Weddings. Graduations. Occasions that symbolize progress, uniformity, success and stability.  Well, I’m happy […]

Filed Under: Inspiration, women's health Tagged With: cancer prevention, cancer survivor, inspiration, national cancer survivors day

The Vitamin That Reduces Recurrence of Skin Cancer

May 29, 2015 by Susan Wilking Horan Leave a Comment

It’s time for another #FACTUAL FRIDAY everyone — and today’s facts are especially important as those of us in the Northern hemisphere move into glorious, sunny Summer!! Australian researchers have discovered that a common form of Vitamin B3 — known as nicotinamide — can significantly reduce the recurrence of some forms of skin cancer. Now, […]

Filed Under: Cancer Prevention, Cancer Research, Factual Friday, Skin Cancer Tagged With: basel cell, cancer prevention, melanoma, skin cancer, squamous cell, supplements, vitamin b3, vitamins

Honoring Our Heroes This Memorial Day

May 22, 2015 by Susan Wilking Horan Leave a Comment

“Since the Revolution, eight generations of America’s veterans have established an unbroken commitment to freedom.” – Steve Buyer, Former American Congressman   E.J. Horan For my Dad (pictured) — who at the age of 18 joined the battle in Europe — and helped secure victory in World War II for the United States and all […]

Filed Under: Holidays, Inspiration Tagged With: holiday, honoring veterans, Memorial Day

We Are Not Defined By Our Circumstances…

May 18, 2015 by Susan Wilking Horan Leave a Comment

Filed Under: Inspiration Tagged With: happiness, inspiration, motivational, quote, susan wilking horan

History of Mother’s Day + Healthy Gift Ideas for Mom

May 8, 2015 by Susan Wilking Horan Leave a Comment

Hello everyone!  Here it is May again! And as we put May Day and Cinco de Mayo behind us, we gear up for the month’s next holiday — Mother’s Day — which has quite a history of its own! Apparently, the concept of honoring motherhood goes back to ancient Egypt. The Egyptian goddess Isis was […]

Filed Under: healthy eating, Inspiration, mammorgram, Prevention, Skin Cancer, women's health Tagged With: chocolate covered strawberries, healthy eating, Mother's Day, mother's day gift ideas, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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