Hello everyone! Now, this is interesting! Here on the West Coast at the University of California, Irvine, a hard-working team of international researchers has just found a way to reverse the cooking process! Specifically, they have managed to un-boil a hard-boiled egg! So, let’s first explain just how they did this — and then explain […]
Wellness Wednesday: Tips to Prep for Your Mammogram
Hello everyone! There’s no better way to begin a new year than to get those pesky annual exams out of the way! So, today’s take-away tip is for the ladies — and we’re going to talk about mammograms. As many of you know, I subscribe to the American Cancer Society guidelines for this exam — […]
New Year’s Health Goals + My Veggie Soup Recipe
HAPPY NEW YEAR EVERYONE! A new year – a new list of resolutions! Which — in my opinion — is wonderful. What better time than the beginning of a new year to reflect on the things of which we are proud — and the things we hope to improve! And, if you’re like me — […]
Amazing Health Benefits of The Clove
YES! It’s December again — already!! And, I know it’s crunch time for everyone — so many thanks for looking in! Gosh — over the last few months we’ve discussed Breast Cancer Awareness Month, Prostate Cancer Awareness Month, Movember, fund-raising and a variety of other subjects including — food! — yes! great tasting food that’s […]
Thanksgiving and the Health Benefits of Turkey
Talking Turkey, Movember and Thanksgiving Dinner For the Gentlemen today — November also is known as Movember!! This is the month in which men around the world can engage in a month-long marathon of growing out their facial hair for charity. It’s the month of the mustache! Indeed, Movember is one of the most successful […]
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