Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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JUNE & NATIONAL ROSE MONTH

June 18, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

A ROSE BY ANY OTHER NAME Hello everyone and welcome back to the Blog. It’s been a long and difficult year, yet here we are on the brink of another summer and diving into the warm days of June. Not only does the month of June signal the arrival of summer, but it’s also National […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Alzheimer's Disease, Botanist, depression, Edible Flowers, Flavanoids, Flowers, happiness, health, healthy foods, Horan, horticulture, Insomnia, inspiration, mens health, mental health, National Rose Month, Optimism, Phytologist, rose hips, Roses, Susan, Susan Horan, Susan Wilking, wellness wednesday, Wilking, Wilking Horan, women's health

HEROINES OF HEALTHCARE – PART 2

March 12, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

WOMEN’S HISTORY MONTH – A 2021 TRIBUTE Hello everyone and welcome back to another FACTUAL FRIDAY. In honor of WOMEN’S HISTORY MONTH, we’re going to profile three more women this week whose accomplishments helped form the foundation for medicine and healthcare in the world today. ELIZA ANN GRIER In the middle of the Civil War […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: DNA, Eliza Ann Grier, Elizabeth Blackwell, Factual Friday, Famous women, health, Healthcare, Heroines, History, Horan, Medicine, Rosalind Franklin, Science, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health, Women's History Month

HEROINES OF HEALTHCARE – PART 1

March 5, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

WOMEN’S HISTORY MONTH – A 2021 TRIBUTE HELLO everyone and WELCOME to March and another FACTUAL FRIDAY. This month just happens to be WOMEN’S HISTORY MONTH, and accordingly I’ll be spending a lot of time over the next four weeks blogging and posting about the amazing women who have helped shape the field of health […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: American Healthcare, American Red Cross, Barbara McClintock, Clara Barton, Factual Friday, Famous women, health, Horan, maize chromosomes, Matilda Evans, Medicine, Nobel Prize, Science, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health, Women's History Month

9 NAUGHTY HOLIDAY FOODS FOR PETS

December 18, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

HOLIDAY HEALTH FOR OUR PETS Hello everyone and welcome to another FACTUAL FRIDAY. December is in full swing and the holidays are upon us. And even though it’s been a difficult and challenging year for us all, my hope is that we can all find a little time to celebrate the good things we still […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: cats, dogs, Factual Friday, holidays, Horan, Pet Safety, pets, Susan, Susan Horan, Susan Wilking, theobromine, Thiosulphate, VCA of America, Veterinary, Wilking, Wilking Horan

NAVIGATING THE HOLIDAYS IN A PANDEMIC

November 25, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

BEATING THE 2020 HOLIDAY BLUES  Hello everyone and welcome to another WELLNESS WEDNESDAY that hopefully also is filled with a little WISDOM to help us navigate the holidays during this difficult year of Covid-19. Most of us look forward all year to the winter holidays when we come together with family and friends, and look […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Counseling, Covid-19, depression, Emotional Health, Exercise, fitness, Global Wellness, happiness, health, holiday, Holiday Health, Horan, meditation, mens health, Pandemic, Quarantine, Sadness, Susan, Susan Horan, Susan Wilking, susan wilking horan, Thanksgiving, Wednesday Wisdom, wellness wednesday, Wilking, Wilking Horan, women's health, Yoga

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

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Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

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Recent Posts

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  • 7 SUPERFOODS FOR A WINTER DIET

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