4 TASTY & HEALTHY FALL VEGGIES Welcome to another #Menu Monday everyone! The Autumn Equinox has come and gone, Summer is a thing of the past and October is here in all its colorful glory. We are in the midst of the autumn harvest and last week we discussed four fabulous fall fruits and the […]
5 ALTERNATIVE TREATMENTS FOR 4 COMMON COMPLAINTS
A PERFECT BALANCE OF YIN AND YANG Welcome back to #Wellness Wednesday everyone. As a survivor of 3 different cancers I’ve undergone just about every treatment for acute and chronic illness that exists in the world today. And, I believe there is value in everything. During my cancer treatment, for example, I remember weeks in […]
LABOR DAY WEEKEND – 10 GREAT REASONS TO GET SOME REST
LABOR DAY WEEKEND AND THE IMPORTANCE OF REST Hello everyone! I don’t know about you, but I can’t believe another summer is coming to an end. It’s the beginning of Labor Day Weekend and #FACTUAL FRIDAY. So, today we’re going to discuss the […]
