BREAST CANCER AWARENESS Happy October everyone and welcome back to the Blog. It’s officially autumn when we welcome a beautiful change of seasons, colorful falling leaves, chilly nights and shorter days. In addition, this month we also welcome our annual tribute to BREAST CANCER AWARENESS MONTH. Breast cancer is, unfortunately, an equal opportunity disease that […]
PROSTATE CANCER AWARENESS MONTH
Hello everyone and welcome back to the Blog. It’s September and this month we welcome the beginning of autumn with its shorter days, cooler nights, and anticipation of the seasonal holidays to follow. September, however, is also PROSTATE CANCER AWARENESS MONTH. This is so important to recognize because one out of every seven men will […]
5 EASY HACKS TO KEEP OUR WEIGHT ON TRACK
HEALTHY & HAPPY DINING Hello everyone & welcome back to the Blog. Here we are! December is here again and with it the rush of holiday celebrations and plans for the New Year. This time of year is filled with fun, family, friends, festivities and, of course, food. And enjoying ourselves while maintaining a healthy […]
BREAST CANCER AWARENESS
WOMEN STANDING TOGETHER Welcome back to the Blog everyone. It’s once again October in which the days grow shorter, the nights cooler, the falling leaves are plentiful, and the upcoming holidays fill our awareness with anticipation. Yet, October is also BREAST CANCER AWARENESS MONTH, a time when we pause and reflect on the wellbeing and […]
5 FALL FRUITS TO KEEP US FULL & FIT
HEALTHY EATING ALL SEASON LONG Welcome back everyone. It’s officially Fall and that time of year when trees show their beautiful autumn color, the days become shorter, the nights cooler and a bounty of fruit is ready for harvest. So, we’re kicking off the season with a list of 5 fabulous fruits that help fill […]
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