Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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How the Blue Moon – and Blue Light – Can Affect Our Health

July 31, 2015 by Susan Wilking Horan Leave a Comment

It’s time for another #FACTUALFRIDAY everyone! And today, we’re going to discuss THE BLUES — not the music, not the emotion — but the light! So first, let’s recognize the fairly rare and incredible phenomenon that will occur tonight! Our second full moon in the month of July! Now if you remember our earlier discussion, […]

Filed Under: Factual Friday, Men's Health, Prevention, sleep, women's health Tagged With: blue moon, circadian rhythm, full moon, rest, sleep

Five Tips to Protect Your Dog from Skin Cancer

July 24, 2015 by Susan Wilking Horan Leave a Comment

CANINE SKIN CANCER: FIVE RISK FACTORS AND FIVE GREAT TIPS FOR PROTECTING YOUR POOCH It’s #FACTUALFRIDAY everyone — and since it’s still summer we’re going to talk about skin cancer once more — but this time, our focus will be canine skin cancer. You see, our four-legged friends are susceptible to the same skin conditions […]

Filed Under: Factual Friday, Prevention, Skin Cancer Tagged With: canine skin cancer, dog health, dogs, pets

10 HEALTH BENEFITS OF MEDITATION

July 17, 2015 by Susan Wilking Horan Leave a Comment

Best Selling Author

THE ART OF LETTING GO Welcome back to #FACTUALFRIDAY everyone! As you may have guessed from Wednesday’s post, we’re going to talk about the connection between mind and body today – and the physical benefits we derive from a mental activity. OK – so we’ve all heard about meditation. And, of course, we all probably […]

Filed Under: Best-Selling Author, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: David Lynch Foundation, Eastern Philosophy, health, Horan, meditation, mens health, mental health, mindful, mindfulness, Peace of Mind, relaxation, Susan, Susan Horan, Susan Wilking, susan wilking horan, Transcendental Meditation, Wilking, Wilking Horan, women's health

4th of July Fun Facts & BBQ Health Tips

July 3, 2015 by Susan Wilking Horan Leave a Comment

Here we are again — another #FACTUALFRIDAY everyone — and the day before one of the biggest holidays we celebrate in America — The Fourth of July! But, what are the facts surrounding the Fourth of July? Many of us think this was the day in 1776 when we received our Independence from England. Well, […]

Filed Under: Factual Friday, Holidays, Inspiration, Prevention Tagged With: 4th of July, barbecue, barbecue safety, cancer prevention, summer

News on Possible Cancer Risks of Chemical Herbicides

June 26, 2015 by Susan Wilking Horan Leave a Comment

It’s #FACTUALFRIDAY everyone and 2,4-D is back in the news. For those of you familiar with Volume 1 of The Single Source Cancer Course, you’ll recall we discussed this chemical in our analysis of non-Hodgkin’s lymphoma. To review, 2,4-D (dichlorophenoxyacetic acid) is a key ingredient in the manufacturing of certain herbicides. For years, studies from […]

Filed Under: cancer causes, Cancer Prevention, Cancer Research, Factual Friday, Prevention Tagged With: 2, 4_D, cancer, cancer causing, gardening, glyphosate, herbicides

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

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Recent Posts

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