Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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PANCREATIC CANCER AWARENESS MONTH – 5 RISK FACTORS AND 5 IMPORTANT SYMPTOMS

November 16, 2016 by Susan Wilking Horan Leave a Comment

cancer coach

A MONTH FOR PURPLE Welcome everyone. It’s another #Factual Friday and since November is PANCREATIC CANCER AWARENESS MONTH we’re going to discuss this tricky and somewhat elusive cancer that affects over 60,000 people in this country each year. Now, pancreatic cancer is the tenth most common cancer among men and women. It strikes men more […]

Filed Under: American Cancer Society, Cancer, Cancer Prevention, Chemical Exposure, Cirrhosis, diabetes, Diet, early detection, Factual Friday, Familial adenomatous polyposis, Genetics, health, HNPCC, I had Cancer, jaundice, Lynch syndrome, Men's Health, National Cancer Institute, pancreatic cancer, Pancreatic Cancer Awareness Month, Peutz-jeghers syndrome, Prevention, Risk Factors for Cancer, Stand Up 2 Cancer, Well-Being, Wellness, women's health Tagged With: American Cancer Society, cancer, cancer prevention, cancer survival, Cirrhosis, Diabetes Mellitus, Factual Friday, FAMMM, HNPCC, I had Cancer, jaundice, Lynch syndrome, mens health, Obesity, Pancreatic Cancer Awareness Month, Pancreatitis, prevention, Silent Cancer, Smoking, von Hippel-Lindau syndrome, wellness, women's health

EASY BBQ MARINADES – ENHANCE FLAVOR WHILE PROTECTING YOURSELF FROM CANCER

July 4, 2016 by Susan Wilking Horan Leave a Comment

RECIPE TIPS FOR A HEALTHY AND HAPPY BBQ Happy 4th of July everyone! And as luck would have it, it’s also Monday and the perfect time for another Holiday Version of WHAT’S ON THE #MENU MONDAY. Because summer is in full swing and so much of our time now revolves around the great outdoors and food, […]

Filed Under: 4th of July, Barbeque, Breast Cancer, Cancer, cancer causes, Cancer Prevention, Cancer Research, colon cancer, Eating Well, Finger Root, food, Galangal, HCA, healthy eating, Healthy food, heterocyclic amines, Holiday, Kansas State University, Lung Cancer, Marinades, Men's Health, Menu Monday, pancreatic cancer, Prevention, prostate cancer, Recipes, Rosemary, spices, Summer, Summer Foods, Thai Spice, Tumeric, Well-Being, Wellness, women's health Tagged With: 4th of July, American Cancer Society, barbecue, breast cancer, cancer, cancer prevention, cancer research, colon cancer, cooking, Finger Root, fitness, Galangal, HCAs, health, healthy eating, healthy foods, Heterocyclic amines, holiday, Kansas State University, lung cancer, Marinades, mens health, Menu Monday, prevention, prostate cancer, Recipes, rosemary, Stomach cancer, Summer Food, Thai Spice, Turmeric, wellness, women's health

NOVEMBER – PANCREATIC CANCER AWARENESS MONTH: FIVE MAJOR RISK FACTORS AND FIVE IMPORTANT SYMPTOMS

November 18, 2015 by Susan Wilking Horan Leave a Comment

NOVEMBER PANCREATIC CANCER AWARENESS MONTH: FIVE MAJOR RISK FACTORS AND FIVE IMPORTANT SYMPTOMS Welcome back to HEALTH AND #WELLNESS WEDNESDAY everyone! It’s time to don our Purple and discuss another cancer that is the thirteenth most commonly diagnosed one in the world — Pancreatic Cancer. Now, in this country pancreatic cancer is the tenth most […]

Filed Under: cancer causes, Cancer Prevention, Cancer Research, Chemical Exposure, diabetes, health, jaundice, Men's Health, obesity, pancreatic cancer, Prevention, second hand smoke, tobacco use, Uncategorized, Wellness Wednesday, women's health Tagged With: cancer, cancer detection, cancer prevention, cancer research, cancer survival, health, men and cancer, mens health, pancreatic cancer, prevention, women's health

BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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