Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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PANCREATIC CANCER AWARENESS MONTH – 5 RISK FACTORS AND 5 IMPORTANT SYMPTOMS

November 16, 2016 by Susan Wilking Horan Leave a Comment

cancer coach

A MONTH FOR PURPLE Welcome everyone. It’s another #Factual Friday and since November is PANCREATIC CANCER AWARENESS MONTH we’re going to discuss this tricky and somewhat elusive cancer that affects over 60,000 people in this country each year. Now, pancreatic cancer is the tenth most common cancer among men and women. It strikes men more […]

Filed Under: American Cancer Society, Cancer, Cancer Prevention, Chemical Exposure, Cirrhosis, diabetes, Diet, early detection, Factual Friday, Familial adenomatous polyposis, Genetics, health, HNPCC, I had Cancer, jaundice, Lynch syndrome, Men's Health, National Cancer Institute, pancreatic cancer, Pancreatic Cancer Awareness Month, Peutz-jeghers syndrome, Prevention, Risk Factors for Cancer, Stand Up 2 Cancer, Well-Being, Wellness, women's health Tagged With: American Cancer Society, cancer, cancer prevention, cancer survival, Cirrhosis, Diabetes Mellitus, Factual Friday, FAMMM, HNPCC, I had Cancer, jaundice, Lynch syndrome, mens health, Obesity, Pancreatic Cancer Awareness Month, Pancreatitis, prevention, Silent Cancer, Smoking, von Hippel-Lindau syndrome, wellness, women's health

MALE BREAST CANCER – 4 RISK FACTORS AND 4 COMMON SYMPTOMS

October 21, 2016 by Susan Wilking Horan Leave a Comment

Survival Tactics

BREAST CANCER AWARENESS MONTH FOR MEN Welcome back to #FACTUAL FRIDAY everyone. It’s still October AND it’s still BREAST CANCER AWARENESS MONTH. But, this time we’re going to discuss Breast Cancer in Men. Because, unfortunately, this disease is an equal opportunity disease that affects BOTH sexes. Now, breast cancer in men is RARE. In the United […]

Filed Under: American Cancer Society, BRCA 1, BRCA 2, Breast Cancer, Breast Cancer Awareness, cancer causes, Cancer Prevention, Cancer Research, Cancer Survivor, Cirrhosis, Estrogen, Factual Friday, Finasteride, Gynecomastia, health, Huntsman Cancer Institute, I had Cancer, Klinefelter's Syndrome, Male breast cancer, Men's Health, National Cancer Institute, Prevention, Propecia, prostate cancer, Radiation, Risk Factors for Cancer, Well-Being Tagged With: American Cancer Society, brca1, brca2, breast cancer awareness month, cancer prevention, cancer research, cancer survival, Cirrhosis, Estrogen, Factual Friday, family predisposition, finasteride, Gynecomastia, health, Klinefelter's Syndrome, male breast cancer, men and cancer, mens health, prevention, Propecia, Radiation

BREAST CANCER AWARENESS MONTH – 8 RISK FACTORS EVERY WOMAN NEEDS TO KNOW

October 14, 2016 by Susan Wilking Horan Leave a Comment

Wellness Warrior

BREAST CANCER AWARENESS MONTH – SHOW YOUR PINK! Welcome everyone! October is BREAST CANCER AWARENESS MONTH – so todays’ #Factual Friday will be devoted to discussing this disease that affects approximately 220,000 women every year. And, I’m so happy to have Betty Boop here as my co-host today. As many of you know, hubby Mark Fleischer […]

Filed Under: American Cancer Society, Betty Boop, BRCA 1, BRCA 2, Breast Cancer Awareness, Cancer Prevention, Cancer Research, Cancer Survivor, early detection, Exercise, Factual Friday, Genetics, health, Heredity, I had Cancer, mammogram, National Cancer Institute, Prevention, Risk Factors for Cancer, Stand Up 2 Cancer, Susan G. Komen foundation, Well-Being, Wellness, women's health, World Health Organization Tagged With: American Cancer Society, Ashkenazi Descent, betty boop, brca1, brca2, breast cancer, breast cancer awareness month, cancer detection, cancer prevention, cancer research, cancer survival, Factual Friday, First Degree Relative, genetics, health, Heredity, I had Cancer, mammogram, pink ribbon, prevention, Risk Factors for Cancer, Susan G. Komen, Ultrasound, women's health

AN EPIDEMIC OF THYROID CANCER – REALLY??

August 26, 2016 by Susan Wilking Horan Leave a Comment

FIVE FACTS YOU REALLY NEED TO KNOW ABOUT THYROID CANCER Welcome back everyone!  It’s another #FACTUAL FRIDAY and time to examine something called the “epidemic of thyroid cancer.” You see, according to several recent news reports thyroid cancer is becoming the most diagnosed cancer in the world. In fact, it’s been reported by some sources […]

Filed Under: Aging Process, American Cancer Society, anterior resection, Aviano National Cancer Institute, Breast Cancer, Breast Cancer Awareness, cancer causes, Cancer Prevention, Cancer Research, Cancer Survivor, Cancer Treatment, change, colon cancer, Colon Cancer Awareness Month, Coping, Cowden Disease, Epidemic, Factual Friday, Familial adenomatous polyposis, First Degree Relative, health, Heredity, Huntsman Cancer Institute, I had Cancer, international Agency for Research on Cancer, Iodine, Lymphoma, Men's Health, National Cancer Institute, Neuroblastoma, prostate cancer, Radiation, RET, Risk Factors for Cancer, Stand Up 2 Cancer, Survival, Thyroid Cancer, Ultrasonography, United Nations, Weight Gain, Well-Being, Wellness, Wilms Tumor, women's health, World Health Organization Tagged With: American Cancer Society, Aviano National Cancer Institute, breast cancer, breast cancer awareness, cancer prevention, cancer research, cancer survival, cancer treatment, colon cancer, Cowden Disease, Epidemic, Factual Friday, Familial adenomatous polyposis, First Degree Relative, health, Heredity, International Agency for Research on Cancer, Iodine, Lymphoma, men and cancer, mens health, Neuroblastoma, prevention, prostate cancer, Radiation, RET, Thyroid Cancer, Ultrasonography, United Nations, Weight Gain, WilmsTumor, women's health

THE POWER OF H20 – 10 GREAT REASONS TO DRINK YOUR WATER

July 29, 2016 by Susan Wilking Horan Leave a Comment

WATER – OUR MOST IMPORTANT SUMMER ACCESSORY It’s #FACTUAL FRIDAY everyone and we are two thirds through another summer. Now, just in case you’ve forgotten, drinking plenty of water – especially during the hot summer months – is essential for Good Health and Wellness. So, let’s review the TOP TEN BENEFITS OF HYDRATION and why […]

Filed Under: American Heart Association, Beautiful Skin, Beauty, Bladder Cancer, Brain function, brain health, Cancer, Cancer Prevention, Cancer Survivor, colon cancer, depression, Factual Friday, Fatigue, Good Mood, H2O, health, Heart Health, Hope, Hydration, I had Cancer, Kidney function, Men's Health, Mental Health, obesity, Pain, positivity, Prevention, Risk Factors for Cancer, Summer, Sun exposure, Survival, Water, Weight Loss, Well-Being, Wellness, women's health, World Health Organization Tagged With: American Cancer Society, Beautiful skin, Brain Function, cancer, cancer prevention, cancer survival, colon cancer, Digestion, drink more water, Factual Friday, Fatigue, fitness, Good Mood, H2O, health, hydration, I had Cancer, Kidney function, Look Younger, mens health, metabolism, prevention, Reduce Illness, Reduce Injury, summer, Weight Loss, wellness, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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