THE SO MISUNDERSTOOD COLONOSCOPY Hello Everyone! It’s #Wellness Wednesday and Spring is right around the corner! The Spring Equinox, of course, occurs between March 19 and March 20 this year. And, March also is COLON CANCER AWARENESS MONTH. So, let’s combine these elements and address the subject of Spring Cleaning – which comes in so […]
AMERICAN HEART HEALTH MONTH – WHAT WOMEN NEED TO KNOW TO KEEP THEIR HEARTS HAPPY AND HEALTHY
AMERICAN HEART HEALTH MONTH – WHAT WOMEN NEED TO KNOW TO KEEP THEIR HEARTS HAPPY AND HEALTHY Hi Everyone and Welcome to another #Wellness Wednesday! It’s also February – which means it’s American Heart Health Month – the month in which the American Heart Association asks all of us to be more aware of our […]
FIVE MORE WAYS TO GIVE YOUR WINTER BLUES THE BOOT
FIVE MORE WAYS TO GIVE YOUR WINTER BLUES THE BOOT It’s #WELLNESS WEDNESDAY everyone. And, as promised, today we’re going to continue our discussion of depression – post-holiday depression and the general winter depression so many of us feel at this time of year. Now, it’s important to remember that depression or feeling let down or feeling blue […]
TO MAMMOGRAM OR NOT TO MAMMOGRAM – THAT IS STILL THE QUESTION
TO MAMMOGRAM OR NOT TO MAMMOGRAM – THAT IS STILL THE QUESTION Welcome back to #WELLNESS WEDNESDAY everyone. Today we’re going to return to an old topic of great importance. Yes, ladies, here we go again! Mammograms and guidelines. When do we start having mammograms? How often do we have them? Are they really effective? […]
FIVE IMPORTANT WAYS TO GIVE YOUR PET A SAFE & HEALTHY HOLIDAY
FIVE IMPORTANT WAYS TO GIVE YOUR PET A SAFE & HEALTHY HOLIDAY Hello Everyone and Welcome back to another Health and #Wellness Wednesday! It’s that time of year again. December. A holiday month filled with Fun, Food and Festivities. But, in the midst of all our merry-making, let’s not overlook our four-legged friends — their […]
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