FIVE MORE WAYS TO GIVE YOUR WINTER BLUES THE BOOT It’s #WELLNESS WEDNESDAY everyone. And, as promised, today we’re going to continue our discussion of depression – post-holiday depression and the general winter depression so many of us feel at this time of year. Now, it’s important to remember that depression or feeling let down or feeling blue […]
TO MAMMOGRAM OR NOT TO MAMMOGRAM – THAT IS STILL THE QUESTION
TO MAMMOGRAM OR NOT TO MAMMOGRAM – THAT IS STILL THE QUESTION Welcome back to #WELLNESS WEDNESDAY everyone. Today we’re going to return to an old topic of great importance. Yes, ladies, here we go again! Mammograms and guidelines. When do we start having mammograms? How often do we have them? Are they really effective? […]
FIVE IMPORTANT WAYS TO GIVE YOUR PET A SAFE & HEALTHY HOLIDAY
FIVE IMPORTANT WAYS TO GIVE YOUR PET A SAFE & HEALTHY HOLIDAY Hello Everyone and Welcome back to another Health and #Wellness Wednesday! It’s that time of year again. December. A holiday month filled with Fun, Food and Festivities. But, in the midst of all our merry-making, let’s not overlook our four-legged friends — their […]
6 SEXY SPICES TO JUMP START A HEALTHY HOLIDAY
6 SEXY SPICES TO JUMP START A HEALTHY HOLIDAY Hi Everyone! It’s another Health & #WELLNESS WEDNESDAY. And, because we’re in “Holiday Mode” this week we’re going to combine #Menu Monday, #Wellness Wednesday and #Factual Friday — as we share the health benefits of Six Sexy & Sensational Spices — just in time for holiday […]
ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS
ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS It’s another week and time for another Health and #Wellness Wednesday everyone! And, today I want to discuss something that’s so important for millions of people who live every day with a chronic illness or disease — and for those of us who have survived cancer. Now, […]
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