BREAST CANCER AWARENESS MONTH – SHOW YOUR PINK! Welcome everyone! October is BREAST CANCER AWARENESS MONTH – so todays’ #Factual Friday will be devoted to discussing this disease that affects approximately 220,000 women every year. And, I’m so happy to have Betty Boop here as my co-host today. As many of you know, hubby Mark Fleischer […]
EQUAL TIME FOR VEGGIES – 4 PICKS TO KEEP YOU FIT ALL FALL
4 TASTY & HEALTHY FALL VEGGIES Welcome to another #Menu Monday everyone! The Autumn Equinox has come and gone, Summer is a thing of the past and October is here in all its colorful glory. We are in the midst of the autumn harvest and last week we discussed four fabulous fall fruits and the […]
5 FABULOUS FALL FRUITS FOR YOUR HEALTH & WELLNESS
THE HEALTHY BOUNTY OF FALL Welcome everyone! It’s #MENU MONDAY and officially Fall. It’s that time of year when trees show their beautiful autumn color, the days become shorter, the nights cooler and a bounty of fruit is ready for harvest. So, let’s kick the season off by reviewing the perennial favorites you don’t want to […]
HEALTH & HAPPINESS WITH PETS
THE HEALTH BENEFITS OF PET OWNERSHIP Welcome everyone to another #Wellness Wednesday. Today, this blog is going to the dogs – and cats – and, actually pets of every sort, shape and size. Because, today we’re going to discuss the Health Benefits of having a pet. The French novelist Anatole France once wrote, “Until one […]
5 ALTERNATIVE TREATMENTS FOR 4 COMMON COMPLAINTS
A PERFECT BALANCE OF YIN AND YANG Welcome back to #Wellness Wednesday everyone. As a survivor of 3 different cancers I’ve undergone just about every treatment for acute and chronic illness that exists in the world today. And, I believe there is value in everything. During my cancer treatment, for example, I remember weeks in […]
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