Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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BREAST CANCER AWARENESS MONTH – OCTOBER, 2015 – TOP 8 RISK FACTORS EVERY WOMAN NEEDS TO KNOW

September 30, 2015 by Susan Wilking Horan Leave a Comment

Welcome back everyone to another installment of Health and #WELLNESS WEDNESDAY! Tomorrow is the first day of October — and, of course, October is BREAST CANCER AWARENESS MONTH. So, we’re going to start today with a discussion of the TOP 8 RISK FACTORS FOR BREAST CANCER THAT EVERY WOMAN NEEDS TO KNOW. Now, if you […]

Filed Under: Breast Cancer, cancer causes, Cancer Prevention, Wellness Wednesday, women's health Tagged With: breast cancer, breast cancer awareness, breast cancer awareness month, breast cancer risks, cancer prevention

Wellness Wednesday: Tips to Prep for Your Mammogram

January 21, 2015 by Susan Wilking Horan Leave a Comment

Hello everyone! There’s no better way to begin a new year than to get those pesky annual exams out of the way! So, today’s take-away tip is for the ladies — and we’re going to talk about mammograms. As many of you know, I subscribe to the American Cancer Society guidelines for this exam — […]

Filed Under: Breast Cancer, Cancer Prevention, Prevention, women's health Tagged With: breast cancer, mammogram, women's health

New Prevention Information for Women with BRCA1 and BRCA2 Genes

February 27, 2014 by Susan Wilking Horan Leave a Comment

Well, we are approaching the end of National Cancer Prevention Month. So, let’s close with a few more words about prevention and the BRCA gene mutation in women. As many of you know, this is a topic we have discussed several times over the last few years. We know that when a woman inherits an […]

Filed Under: Breast Cancer, mammorgram, ovarian cancer, women's health Tagged With: brca1, brca2, breast cancer, hysterectomy, mastectomy, ovarian cancer, women's health

5 Steps for Cancer Prevention

February 19, 2014 by Susan Wilking Horan Leave a Comment

Happy February everyone! It’s the month of Valentine’s Day, a day to be with loved ones and to celebrate with flowers, candlelight and candy. But, in honor of February which is also National Cancer Prevention Month, I’d like to  expand on this tradition. For in truth, one of the best things we can do for […]

Filed Under: Cancer Prevention, Cancer Research Tagged With: breast cancer, cancer, cancer prevention, denise austin, fitness, health, national cancer prevention month, prevention, skin cancer

Breast Cancer Screening: Will the Medical Community Ever Make Up its Mind?

November 1, 2013 by Susan Wilking Horan Leave a Comment

All right ladies. Here we go again! Mammograms and guidelines. When do we start having mammograms? How often do we have them? Are they really effective? Do they really save lives? And the biggest question of all:  Will the medical community ever make up its mind? As you recall, mammogram screening has been a tricky […]

Filed Under: Breast Cancer, Cancer Prevention, Cancer Research, mammorgram, women's health Tagged With: breast cancer, cancer prevention, mammogram, screening, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

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Recent Posts

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  • HEART HEALTH AWARENESS FOR 2026

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