THANKSGIVING 2015: FOUR FAVORITE FOODS AND THEIR HUGE HEALTH BENEFITS Welcome to another WHAT’S ON THE #MENU MONDAY everyone — and we’re just in time for THANKSGIVING! I don’t know about you, but I love this time of year. I love the changing colors of the leaves. I love the morning frost on the windowsill. […]
Fun Facts and 5 Tasty Treats for Happy Trick or Treaters and a Healthy Halloween
It’s time for a #FACTUAL FRIDAY everyone — and just in time for HALLOWEEN! So let’s get started with a FEW FUN FACTS about this holiday AND then move on to 5 TASTY TREATS TO INSURE HAPPY TRICK OR TREATERS AND A HEALTHY HALLOWEEN. And yes, that’s a mouth full! For starters, Halloween can be traced […]
FIVE FABULOUS FALL FOODS — THE BEST OF THE BOUNTY
FIVE FABULOUS FALL FOODS — THE BEST OF THE BOUNTY WELCOME BACK EVERYONE! Gosh, we haven’t had a What’s On the #MENU MONDAY since we finished our series on Organic Produce. So, it’s time to get back to all things food — and there’s no better time of year to do that than Autumn! Yes, […]
7 BEAUTIFUL BENEFITS OF MATCHA GREEN TEA
THE MAGIC OF MATCHA It’s another WHAT’S ON THE #MENUMONDAY everyone — and today we’re going to discuss something that the Zen monks have known about for centuries — Matcha Green Tea! Today, green tea is a beverage of choice for many people the world over. It was first discovered, however, in China more than […]
Avocado’s Health Benefits + Super Easy Guacamole Recipe
THE ASTOUNDINGLY AMAZING AVOCADO Welcome back to WHAT’S ON THE #MENUMONDAY everyone! Gosh, we’ve finished our five part series on Organic Produce – so now, why don’t we continue with a few facts about ONE of our TOP TEN BEST VEGGIES that we never have to buy organic – and one with great nutritional value […]
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