HAPPY & HEALTHY CELEBRATING Hello everyone and welcome back to the Blog. May is always a busy month and Mother’s Day is one of the most celebrated holidays of not just May, but of the year. And after many of us spent the last two years away from our loved ones, celebrating this Mother’s Day […]
MARCH-ING ALONG FOR COLON CANCER AWARENESS
TREATABLE, BEATABLE AND PREVENTABLE Hello everyone and welcome back to the Blog. March is Colon Cancer Awareness Month and accordingly, today we’ll be discussing this cancer, the risks, and the ways we can protect ourselves. It’s so important to be informed because colon cancer is the third most common cancer among women and the fourth […]
HEART HEALTH MONTH WITH BETTY BOOP
WEARING OUR HEARTS ON OUR SLEEVES Hello everyone and welcome to another February. This is the month when we celebrate Valentine’s Day and our thoughts gravitate toward matters of the heart, including romance and love. Yet, when we’re discussing such matters of the heart, it’s also important to remember that February is American Heart Health […]
EATING OUR WAY TO HAPPINESS IN THE NEW YEAR
5 FABULOUS FOODS THAT MAKE US HAPPY Hello everyone and welcome to 2022! There has always been a direct relationship between the food we consume and the way we feel. We’ve all heard the adage, “we are what we eat.” Indeed, some foods make us feel heavy and bloated. Some make us sluggish and tired. […]
OCTOBER ODE TO THE PUMPKIN
A JACK-O-LANTERN BY ANY OTHER NAME Hello everyone and welcome to my pre-Halloween Blog paying homage to the late autumn days of October and, of course, the humble pumpkin. First of all, let’s clear up a little confusion surrounding this particular and popular piece of produce. The pumpkin is a fruit, not a vegetable. And […]
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