STAYING SAFE AND SOUND IN TOUGH TIMES Hi everyone and welcome to another FACTUAL FRIDAY in the age of Covid-19. These are indeed unprecedented times for my generation and for many of us on the earth right now. Times are tough. Days are difficult. The future is uncertain. Our world has been turned upside down. […]
KINDNESS DURING CRISIS – 5 EASY WAYS YOU CAN MAKE A DIFFERENCE
ONE SMALL STEP AT A TIME Hello everyone and welcome to another FACTUAL FRIDAY. As the world continues to grapple with the Coronavirus, city lockdowns, quarantines, and self-isolation it’s important to stay centered and focused on things we can do to improve the situation for ourselves, others and the planet. Accordingly, this is the perfect […]
BETTY BOOP’S GUIDE TO A BOLD AND BALANCED LIFE
LIFE LESSONS WITH BETTY BOOP Hi everyone and welcome to another WELLNESS WEDNESDAY. Gosh, I’ve been writing my blogs now for several years and as you know, they’re always about health and wellness, both mental and physical. And as a survivor of three different cancers, they often revolve around the topic of cancer, its diagnosis […]
BREAST CANCER AWARENESS WITH BETTY BOOP
BREAST CANCER AWARENESS MONTH – 8 RISK FACTORS FOR WOMEN Welcome everyone to another FACTUAL FRIDAY. As you know, October is BREAST CANCER AWARENESS MONTH, and accordingly this week’s Blog is devoted to discussing BREAST CANCER, the most common cancer among women the world over. In addition, this is a Blog in which I always […]
EAT AND GIVE YOUR WINTER BLUES THE BOOT
Hello Everyone and welcome to a Special Edition of FACTUAL FRIDAY. This week, I’m posting an article that was published last month by the wonderful team at THRIVE GLOBAL. It’s still winter and some of us may be feeling a bit blue. So, here are my tips for turning your Blues into Bliss — and […]
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