Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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THE HEALING POWER OF PETS

April 29, 2022 by Susan Wilking Horan Leave a Comment

5 GREAT BENEFITS OF LOVING AN ANIMAL Welcome back to the Blog everyone. April is Prevention of Cruelty to Animals Month. So, this Blog is literally going to the dogs – and cats — and is devoted to all the animals in our lives. This month we’re not only bringing focus to the proper treatment […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: Anatole France, Animals, ASPCA, cats, depression, dogs, Exercise, Factual Friday, fitness, happiness, health, Horan, Immune System, inspiration, mens health, pets, Service dogs, Stress, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

HEART HEALTH MONTH WITH BETTY BOOP

February 2, 2022 by Susan Wilking Horan Leave a Comment

WEARING OUR HEARTS ON OUR SLEEVES Hello everyone and welcome to another February. This is the month when we celebrate Valentine’s Day and our thoughts gravitate toward matters of the heart, including romance and love. Yet, when we’re discussing such matters of the heart, it’s also important to remember that February is American Heart Health […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Heart Association, American Heart Health Month, animation, betty boop, Cardiovascular Disease, February, fleischer studios, happiness, health, healthy eating, Heart Attack, Heart Disease, Horan, inspiration, National Heart Health Month, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, wellness wednesday, Wilking, Wilking Horan, women's health

PAVING THE PATH TO GRATITUDE

November 26, 2021 by Susan Wilking Horan Leave a Comment

3 SIMPLE STEPS TO AN ATTITUDE OF GRATITUDE Hello everyone and welcome back to the Blog. November is Gratitude Month, the time of year to count our blessings and give thanks. In fact, gratitude in the month of November began when the colonists gave thanks for the success of the autumn harvest and for their […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Advocate, Wellness Wednesday Tagged With: Affirmations, dopamine, Gratitude, happiness, health, holidays, Horan, inspiration, mens health, Music, serotonin, Susan, Susan Horan, Susan Wilking, susan wilking horan, Thanksgiving, wellness, wellness wednesday, Wilking, Wilking Horan, women's health

JUNE & NATIONAL ROSE MONTH

June 18, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

A ROSE BY ANY OTHER NAME Hello everyone and welcome back to the Blog. It’s been a long and difficult year, yet here we are on the brink of another summer and diving into the warm days of June. Not only does the month of June signal the arrival of summer, but it’s also National […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Alzheimer's Disease, Botanist, depression, Edible Flowers, Flavanoids, Flowers, happiness, health, healthy foods, Horan, horticulture, Insomnia, inspiration, mens health, mental health, National Rose Month, Optimism, Phytologist, rose hips, Roses, Susan, Susan Horan, Susan Wilking, wellness wednesday, Wilking, Wilking Horan, women's health

NATIONAL HEART HEALTH MONTH WITH BETTY BOOP

February 5, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

JOINING THE FIGHT AGAINST HEART DISEASE Hello everyone and welcome to February – a month when many of our thoughts gravitate to hearts, valentines and love. It’s a month in which we focus on flowers, chocolates and romance. It’s also a month, however, when we are asked to pay attention to not just the happiness […]

Filed Under: Best-Selling Author, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Heart Association, betty boop, Cardiovascular Disease, Cholesterol, Exercise, fitness, fleischer studios, happiness, health, Heart Attack, Heart Disease, Heart Health Awareness, High blood pressure, Horan, inspiration, National Heart Health Month, Obesity, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, Tobacco Use, Weight Loss, wellness wednesday, Wilking, Wilking Horan, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

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Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

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